Keto Mom Secrets

Welcome to Keto Mom page, my name is Stephanie Mielke. Today we're going to dive into "1% Better or 1% Worse"... I want to talk about what it looks like to either hit your goal or not hit your goal. T...

9 Jan 202318min

The point of this book is to figure out what your 1% factor is. What are the gifts and talents inside of you? Who are you that God created you to be? What are the things you really are called to do, ...

7 Jan 202319min

We're going to be talking about your 1% factor, what makes you great, or the gifts and talents that you have to offer to other people. What is it that you value? What makes you, you? What do you have...

6 Jan 202318min

I'm going to guess the majority of you want to lose weight, feel healthier, or become stronger. So I'm going to give you some keto tips to get started. I want to help you have an awareness of some thi...

5 Jan 202341min

I want to talk to you a little bit about a life lesson... It would be so interesting to know how many people have had one of those days where it didn't go the way that they wanted it to. Since the day...

4 Jan 202324min

We're diving into "Your Divine Fingerprint" by Pastor Keith Craft. This book is all about you... Who are you? What are your core values? What do you want in life? Who were you made to be? What gifts a...

3 Jan 202316min

Welcome to the Keto Mom page, my name is Stephanie Mielke. I just want to say Happy New Year! Don't let the New year pass you by. What are some goals that you have for the new year? We have tons of ...

3 Jan 202319min

Welcome to the Keto Mom page, my name is Stephanie. We're going to talk about setting S.M.A.R.T. goals for your health and fitness. It's been two months going through "Dream It, Pin It, Live It" by Te...

2 Jan 202327min