Keys Bartender Spillage

A patron has a medical emergency. JIm is sent to help and display his ineptness. Major bump in the road to switch from Android to iPhone. What is the cost benefit in maintaining a high fitness level f...

22 Apr 202244min

Jim talks about his daily routine and extends it out to encompass his behaviors. He reveals a a behavior he had practiced for years with very little conscious thought and how he hopes to change. Movin...

20 Apr 202257min

Jim makes the switch to Apple after years of denial. Can you objectively give yourself a self-assessment? Is change possible?

19 Apr 202232min

Jim comes home and investigates a strange noise that is keeping Abby awake. A dive master gives Jim the skinny on why there is an uptick in diving/snorkeling deaths in the Keys recently. Key West atte...

15 Apr 202234min

Jim baby sits a dog. While watching the dog (Henry) an 11 month old Maltese he considers one of Life's big questions. Why are we here?

12 Apr 202240min

JIm talks about how expectations can lead to unhappiness. Not getting rid of goals but the demands we want met to be happy maybe the Key. Of course he works the War in Ukraine into the episode. Thanks...

6 Apr 202241min

A slew of roadblocks gets between Jim and his workout. Instead of frustration he decides to feel differently about the circumstances. This has been a lesson for how to deal with life on life's trems.

5 Apr 202236min

No not to the Podcast, but to the snowbirds that have begun leaving the Keys. Most Keys residents enjoy the lighter traffic and more accessible parking. Jim sees it as farewell to friends and higher e...

4 Apr 202241min