Self Awareness
Know the difference between knowing yourself and being self aware! :)
11 Aug 20195min
Fuel yourself before and after workout
Your body is your vehicle, so you have to keep your engine running when you workout. Fuel up your body by eating right foods and drink right fluids in right amounts at the right times. :)
10 Aug 20195min
How to be happy when you’re alone
I have seen most of the people want to be alone but are not happy when they are alone. Are you one of those kinds? Ask yourself these questions. Why am I not happy when I am alone? Do you really need ...
9 Aug 20196min
Five ways to help manage stress
Stress!!! Everyone is dealing with this and wants to gets relieved by stress. In today’s chaos it not possible to get rid of stress but you can manage stress. I have personally experienced five ways o...
8 Aug 201910min
Take action: A way to achieve your dreams.
Law of Attraction. What is it? Is it just thinking and making thoughts your reality without any effort?? A big NO.. If you want to achieve your dreams you not only think and feel but you also take act...
7 Aug 20193min
90 Day PodCast Challenge
Introducing 90 days of challenge where I will be doing podcasts for straight 90 days. I am not sure what I am going to share each day and here comes the challenge. I want to see how much creative I ca...
5 Aug 20191min
