KICBump

Welcome to KICBump - your podcast from birth, to baby, and beyond with Steph Claire Smith & Laura Henshaw.

Find out more at www.kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

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Episoder(108)

KICBUMP: Educating & Empowering You for Birth & Beyond with Midwife Zoe

KICBUMP: Educating & Empowering You for Birth & Beyond with Midwife Zoe

Today's guest on this episode of the KICBUMP KICPOD is Zoe, a midwife motivated to empower and educate women through all things pregnancy, birth and beyond.Steph asked Zoe a number of questions you as...

15 Mai 202254min

KICBUMP: The Hormone Rollercoaster: Postpartum & Weaning off Breastfeeding

KICBUMP: The Hormone Rollercoaster: Postpartum & Weaning off Breastfeeding

In this episode, Steph opens up about her own experiences around the hormonal shifts and emotions she experienced post the birth of her baby Harvey, and more recently the hormonal change since weaning...

1 Mai 202240min

KICBUMP: Life as a Stay at Home Dad with Josh Miller

KICBUMP: Life as a Stay at Home Dad with Josh Miller

On this very exciting episode, Steph chats with her husband and Harvey’s dad, Josh Miller!Now that Steph’s returned to the KIC office, Josh is proudly a stay at home dad. Together they explore his wor...

3 Apr 202235min

KICBUMP: When Birth Plans don't go to Plan

KICBUMP: When Birth Plans don't go to Plan

In today's KICBUMP episode Steph reflects on her own birth story, and shares a number of the communities birth stories too where their birth didn't exactly go to plan!The common piece of advice; have ...

20 Mar 202246min

KICBUMP: The fourth trimester

KICBUMP: The fourth trimester

This week on the KICBUMP pod, Steph reflects on her own experiences as a brand new mum in that 'fourth trimester' - the period that a lot of the pregnancy/baby books forget to cover! She share's her o...

6 Mar 202236min

KICBUMP: Educated & empowered with Tiny Hearts

KICBUMP: Educated & empowered with Tiny Hearts

This week on the KICBUMP pod, Steph sat down with Nikki & Rach, co-founders of Tiny Hearts Education.Navigating motherhood can be a really overwhelming experience, but an educated mumma is an empowere...

20 Feb 202249min

KICBUMP: Returning to Work with Emma Vosti

KICBUMP: Returning to Work with Emma Vosti

On the very first KICBUMP episode of 2022, Steph chats with one of her friends and fellow mum club member, Emma Vosti. Together they talk through the anticipations, struggles and juggles of returning ...

6 Feb 202257min

KICBUMP: Miscarriage - screw the stigma, Nicole's talking about it.

KICBUMP: Miscarriage - screw the stigma, Nicole's talking about it.

Trigger warning: Miscarriage & pregnancy loss  1 in 4 pregnancies end in miscarriage, yet the topic remains taboo.  Steph sits down with KIC’s beautiful team member, Nicole Maycroft, who has unfortuna...

12 Des 202152min

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