KICPod

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

Episoder(476)

ADHD, eating disorders & nutrition - with dietitian Liv Morrison

ADHD, eating disorders & nutrition - with dietitian Liv Morrison

Liv Morrison is an accredited clinical dietitian & nutritionist and is the in-house dietician for the Kic app. This episode is all about the link between eating disorders and ADHD. Why is there such ...

2 Apr 202541min

How ADHD impacts Steph & Josh's relationship - with Josh Miller & relationship coach Megan Luscombe

How ADHD impacts Steph & Josh's relationship - with Josh Miller & relationship coach Megan Luscombe

For this episode, Steph sits down with her husband, Josh Miller, and relationship coach (and friend of the podcast) Megan Luscombe for a very honest conversation about how Steph’s ADHD shows up in the...

1 Apr 20251h 10min

Steph's response to online gossip

Steph's response to online gossip

This week Steph responds to comments being made about her, her family, and how she shares motherhood online. Plus - we answer one of your DMs: “how long is too long without sex in your 4 year relation...

30 Mar 202537min

Why ADHDers are so good at entrepreneurship - with ADHD entrepreneur Ari Scott

Why ADHDers are so good at entrepreneurship - with ADHD entrepreneur Ari Scott

Ari Scott is an entrepreneur, business coach and consultant who provides support, strategies & systems for ADHDers starting and growing their own businesses. Because it turns out…ADHDers are really go...

27 Mar 202553min

Being a mum with ADHD - with comedian & podcaster Em Rusciano

Being a mum with ADHD - with comedian & podcaster Em Rusciano

Em Rusciano is a writer, singer, performer, comedian and podcaster. Em was diagnosed with ADHD and autism in her early 40’s, and her three children are all neurodiverse too. Now this conversation ha...

26 Mar 20251h 2min

When your kid has ADHD - with developmental paediatrician Dr Billy Garvey

When your kid has ADHD - with developmental paediatrician Dr Billy Garvey

Dr Billy Garvey is a developmental paediatrician, a senior specialist at one of Australia’s largest tertiary paediatric hospitals, and a dad to a three-year-old and a one-year-old. Billy spends a lot ...

25 Mar 202545min

How we split the domestic load in our relationships

How we split the domestic load in our relationships

This week we’re talking about how we split up the domestic labour in our homes. A few weeks ago the HILDA survey (Household, Income and Labour Dynamics in Australia Survey) came out which found that m...

23 Mar 202539min

How ADHD presents in women - with journalist Matilda Boseley

How ADHD presents in women - with journalist Matilda Boseley

Matilda Boseley is a journalist and author of the book ‘The Year I Met My Brain: A travel companion for adults who have just found out they have ADHD’. The book is part-Matilda’s experience of ADHD, ...

20 Mar 202540min

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