KICPod

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

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Episoder(511)

Josh did WHAT on the carpet!? 😱

Josh did WHAT on the carpet!? 😱

In Steph & Laura's catch up today, Steph reveals the shocking thing her husband Josh did in his sleep.. and it turns out this has happened to producer Mandy too!   We also discuss a topic that unfortu...

12 Feb 202324min

When ab exercises “get you there”.. if you know what we mean 😉

When ab exercises “get you there”.. if you know what we mean 😉

The other week we learned that erotic novels are what gets Steph going, and it turns out there are some much weirder turns on out there! In Steph & Laura’s catch up today, we hear from the KIC communi...

5 Feb 202337min

This will change your mind about manifesting! With Sarah Grynberg

This will change your mind about manifesting! With Sarah Grynberg

Full disclosure; when we've heard about manifestation in the past we've thought "hmm, that's not for me" and questioned the technique as a whole. Until, that is, our guest Sarah Grynberg so beautifull...

31 Jan 202345min

Steph & Laura open up about self-doubt

Steph & Laura open up about self-doubt

‘You Take Care’ is Steph & Laura’s brand new book that’s available in stores as of tomorrow, and today’s KICPOD episode is all about what you can expect from this book, the writing process and lessons...

29 Jan 202327min

Comparison is the thief of joy - KICBUMP with Polly 'PJ' Harding.

Comparison is the thief of joy - KICBUMP with Polly 'PJ' Harding.

If you live in Melbourne, it's probably safe to say you're missing hearing the hilarious, loose & TMI stories from PJ every morning on your way to work! The former KIIS FM host of the 'Jase & PJ' show...

24 Jan 202336min

Steph found her type of porn!

Steph found her type of porn!

In Steph & Laura's catch up today, Steph reveals that she has discovered what gets her going... and we even get to hear the exact bit that it was!   Also, us Millennials feel targeted for something th...

22 Jan 202329min

Nostalgia, Queer Love & 12-Year-Old Trolls, with Samantha Andrew

Nostalgia, Queer Love & 12-Year-Old Trolls, with Samantha Andrew

If you haven’t yet come across the hilarious Samantha Andrew on TikTok or Instagram, oh boy you’re going to want to follow her after today’s chat! Sam is a TikTok sensation, comedian, actor, composer,...

17 Jan 202334min

Steph's big stuff up

Steph's big stuff up

We're officially back for 2023, and in Steph & Laura's catch up today we find out the big blunder Steph made over the holidays that caused some awkwardness with the in-laws, plus a TikTok trend we don...

15 Jan 202333min

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