KICPod

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

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Episoder(492)

One question you should NEVER ask!

One question you should NEVER ask!

In Steph & Laura's catch up today, the girls explain how there's a particular question they constantly get asked (along with so many other women) that needs to stop, and for very good reason! They als...

13 Nov 202245min

Even with terminal cancer, there is ‘No Finish Line’ for Johnny Ruffo

Even with terminal cancer, there is ‘No Finish Line’ for Johnny Ruffo

He burst onto the scene when he was a favourite on The X Factor back in 2011, then followed up with a hugely successful career including starring on Home & Away, winning Dancing With the Stars, and su...

8 Nov 202227min

Our body counts revealed! 🤭 Tabloid websites, eat your heart out.

Our body counts revealed! 🤭 Tabloid websites, eat your heart out.

In Steph & Laura's catch up today, we find out from Mamamia the real statistics of how often people are doing the deed (as opposed to what they tell you), we get an update on how things are for Steph ...

6 Nov 202239min

Coming out, surrogacy, and letting your child feel accepted – KICBUMP with Sean Szeps

Coming out, surrogacy, and letting your child feel accepted – KICBUMP with Sean Szeps

Proud gay dad of twins Sean Szeps opens up in today’s KICBUMP episode about what it’s like constantly having to come out to people, and how it felt growing up with amazing, supportive and loving paren...

1 Nov 202239min

TikTok's 'Last Friday Night' prank on Hugh van Cuylenburg!

TikTok's 'Last Friday Night' prank on Hugh van Cuylenburg!

In Steph & Laura's catch up today, to celebrate Halloween the topic of fears and phobias is discussed (the light hearted and unique ones), and boy did we have some strange ones sent in! Plus, we hear ...

30 Okt 202236min

Hugh van Cuylenburg on protecting your energy & implementing learnings

Hugh van Cuylenburg on protecting your energy & implementing learnings

The wonderful Hugh van Cuylenburg is the only guest we've had 3 times on KICPOD, but it’s for good reason that we keep getting him back! As always, the founder of The Resilience Project provides some ...

25 Okt 202234min

Laura's cleaner found WHAT??!! 😱☠️

Laura's cleaner found WHAT??!! 😱☠️

Last week, Steph shared the extremely mortifying moment where she accidentally sent a saucy pic to her parents instead of her husband Josh. In Steph & Laura’s catch up today, we learn that she is actu...

23 Okt 202236min

Most mortifying moment ever!!!

Most mortifying moment ever!!!

In Steph & Laura’s catch up today, we find out what mortifying moment Laura had at work recently, and the even more mortifying moment Steph once had with her parents. We also hear another D&M from som...

16 Okt 202236min

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