KICPod

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

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Episoder(511)

Turning Your Passion Into a Business With Aimee Marks

Turning Your Passion Into a Business With Aimee Marks

Aimee Marks is a business powerhouse and a huge inspiration to us! She came up with the idea for TOM Organic at just 18 years old as part of a school project. While researching the feminine hygiene in...

3 Sep 20191h 10min

Katie Lolas: Embracing Who You Truly Are

Katie Lolas: Embracing Who You Truly Are

Katie Lolas is one amazing lady. After years of working 60 hour weeks in marketing, all the while suffering from chronic gut and health issues, she decided she had to make a change. She decided to go ...

27 Aug 201951min

Gut Health with Marika Day

Gut Health with Marika Day

This week Marika Day our KIC Dietician is back and she’s here to answer all your questions on GUT HEALTH! There is an overwhelming amount of information online about gut health on what you should and ...

20 Aug 201955min

Libby Birch: Life Of A Female Athlete

Libby Birch: Life Of A Female Athlete

On today's podcast we are joined by the lovely Libby Birch! Libby is an Aussie rules football player currently playing for Melbourne in the AFLW. Libby picked up her first football at 18 after a set b...

13 Aug 201954min

Let's Talk About PERIODS

Let's Talk About PERIODS

This week we are joined by our incredible women's health expert on Keep It Cleaner; Dr Bronwyn. Bronwyn is a Qualified Obstetrician and Gynaecologist with a beautiful holistic approach to health and y...

6 Aug 201951min

Sammy Robinson: The Girl Behind the Glamour

Sammy Robinson: The Girl Behind the Glamour

Just about every time we ask you guys who you'd like to hear from, Sammy's name pops up. So Steph sat down with the very beautiful Sammy Robinson (for her very first podcast interview!) in her home in...

30 Jul 201959min

Tully Smyth - Unapologetically Herself

Tully Smyth - Unapologetically Herself

This week we are joined by a very close friend of ours Tully Smyth. Tully sadly lost her Mum two weeks prior to recording to dementia and she so bravely and eloquently explains the disease, how it too...

23 Jul 20191h 17min

The Reality of Being a Young Mum - Ellie Lemons

The Reality of Being a Young Mum - Ellie Lemons

"What's it like to fall pregnant at 22? The gorgeous Ellie Lemons gets raw and real about interrupting her promising modelling and fitness career to have a baby in her early 20s. Find out how she deal...

16 Jul 20191h 5min

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