Danny Kennedy: Why Women Shouldn’t Be Scared Of Weights
In this episode we have our KIC trainer Danny Kennedy on to talk all about the different forms of training we include on our program, and why strength is one of them! It’s incredibly common for women ...
23 Apr 201947min
Shameless Podcast: How They Got There
This weeks guests may be two very familiar voices in your ears, the two powerhouses behind the SHAMELESS podcast! Zara McDonald and Michelle Andrews are two Aussie journalists turned podcasters. They’...
16 Apr 20191h 13min
Jadé Tunchy: Social Media vs. Real Life
This week on KIC POD we have Jadé Tunchy on as a guest. We cover everything from her experiences with her own body image issues, bullying and discuss social media VS reality. We're also very proud to ...
9 Apr 201943min
Our Personal Journeys
Welcome to the KIC POD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Keep It Cleaner, an online fitness program motivating thousands all over ...
26 Mar 20191h 10min
