
Rondel coming back, Coaches switching nations, Who to watch in 2025, Battles to come, Key questions of 2025
Matt Gary, Eric Helms & 6 Pack Lapadat discuss Matt Gary leaving team USA to become head coach of team UK , Rondel Hunte coming back, who to watch in 2025, battles coming, and much more!
10 Jan 20251h 55min

Cayco Returns! Why he stepped away & why he is back!
Cayco, the most decorated 93 kg lifter of all time returns to KOTL! He reveals all about why he stepped away and why he is coming back! Hosted by 6 Pack Lapadat
2 Jan 20252h 42min

2024 Year End Debates/Awards/Recap!
Matt Gary, Eric Helms, Amelia Potter, Rory Lynch and 6 Pack Lapadat debate the hottest talking points of 2024, recap the year, and give out their awards!
28 Des 20242h 26min

2024 Holidays Special with Gavin, Pana and Nick!
Pana, Gavin Adin and Nick Manders join for the KOTL 2024 Holidays Special. Hosted by 6 Pack Lapadat
19 Des 20244h 4min

Emil Krastev & Kedric Kwan: Weight cutting, who should cut and who shouldn’t, moving up, battles!
Emil Krastev (Multiple Worlds Medalist) & Kedric Kwan (Elite Coach) join KOTL. Hosted by 6 Pack Lapadat
10 Des 20242h 19min

Carola Garra: Sheffield, rivalry with Lya Bavoil, Agata, Italy on the rise & more!
Carola Garra returns to KOTL to discuss winning the 69 kg title vs Lya Bavoil, Agata moving back to 69 kg class and her ambitions to face Amanda Lawrence at 84 kgs, whether she thinks the rivalry with...
6 Des 20241h 38min

Sonita: The Incredible Story Of The World’s Strongest Woman
Sonita Muluh joins KOTL to discuss the dramatic never before shared backstory of the 2023 Worlds battle, becoming the World’s Strongest Woman, her massive goals for Sheffield and 2025, and a back stor...
1 Des 20242h 28min

Wascar Carpio: Targeting the WR at Sheffield, Showdown with Fedo, the 66s and more!
2 Time World Champion Wascar Carpio discusses targeting Fedo’s World record at Sheffield, the showdown with Fedo, 66s dropping down to clash with him, and much more! Hosted by 6 Pack Lapadat
28 Nov 20242h 24min



















