Matt Gary: Game Day GOAT shares his secrets
Matt Gary, Game Day Coaching GOAT, breaks down everything you need to know about handling at a Powerlifting competition of any level. Matt includes specific examples at the highest of levels, and pul...
23 Feb 20231h 57min
Heather Connor Returns!!
47 kg GOAT Heather Connor joins KOTL to discuss her up coming clash with Jessica Espinal for the US National title and Worlds team spot. Heather also discusses 2022 Worlds, plays the name game, and ...
22 Feb 20231h 27min
Iron Culture joins KOTL: USAPL vs IPF expansion, Money meets, KOTL/IPF backstory & more
Special Bonus cross-over episode of Iron Culture & KOTL. Omar Isuf & Eric Helms of the Iron Culture podcast discuss with 6 Pack Lapadat what Powerlifting needs to expand, two paths for the sport, wh...
21 Feb 20231h 50min
The overnight star with a story you didn’t know: Joy Rindfleisch
Joy Rindfleisch joins KOTL to discuss how she broke a World record bench then gained almost a million followers within months. The teen sensation opens up about dealing with an eating disorder, how Po...
17 Feb 20231h 27min
PA Nats Preview Show: Women’s Division
A division by division breakdown of the upcoming Powerlifting America Nationals (Women’s Division). Including our picks for who will make the USA Worlds team. Hosted by 6 Pack Lapadat, Arian Messy K...
13 Feb 20231h 3min
PA Nats Preview Show: Men’s Division
A division by division breakdown of the upcoming Powerlifting America Nationals (Men’s Division). Including our picks for who will make the USA Worlds team. Hosted by 6 Pack Lapadat, Arian Messy Kha...
13 Feb 20231h 41min
“Pain is a great motivator” From Suicide to a World Title: Carl Johansson
74 kg Junior World Champion Carl Johansson gives a startlingly honest discussion about the demons he has faced, how anxiety and depression took him to the brink, and how Powerlifting may have saved hi...
9 Feb 20231h 39min
Open Powerlifting’s behind the scenes/challenges, Sheffield, IPF social media, battles
Jo Whiteley (Open Powerlifting contributor, IPF Worlds Commentator, Sheffield Commentator, Powerlifting Sports Writer, IPF Social Media Manager) joins KOTL to discuss how the Open Powerlifting project...
5 Feb 20231h 58min
