2025 Year End Debates!
2025 Year End Awards, look back at highlights of the year, look ahead to 2026, and great debate of Sheffield vs World Games for significance!Hosted by Matt Gary, Eric Helms, Rory Lynch, and 6 Pack Lap...
26 Des 20252h 28min
2025 Christmas Special (Gavin Adin, Joe B, Perk, Janee Kovacs)
Gavin Adin, Joe B, Perk and Janee Kovacs join 6 Pack Lapadat for the Naughty and nice list, Christmas wish list, a visit from the ghosts of Christmas past, present and future, and much more! Get their...
20 Des 20252h 51min
The Shocking Truth about KOTL, Gaston, & the IPF. Also, the untested division, Joe B & the 93s, Russ
Special cross over episode, 6 Pack Lapadat appeared on the Barbells and BS podcast where he discusses the rise of KOTL, how he became a member of the IPF media team, Gaston's intervention that changed...
15 Des 20251h 55min
Jayden Lowe warns Joe B: Don't miss (at Sheffield)!...I am 100% hitting 900 (kgs)!
Jayden Lowe and his coach Joey Flexx join KOTL to discuss closing in on Joe B, earning a World title, and much more!Hosted by 6 Pack Lapadat
8 Des 20251h 54min
Bobb Matthews, Marcellus Williams, Ashton Rouska
HiBobb Matthews, The Swolefessor Marcellus Williams, and Ashton Rouska join KOTL to discuss Bobb and Ashton's return, key questions about their future (Rondel and McNaughton), whom they have as 2025 l...
5 Des 20251h 47min
SBD Austin: Highlights, Key Questions, Future fall out
Matt Gary, Eric Helms, Austin Perkins and 6 Pack Lapadat recaps SBD Austin, the biggest highlights, ask and answer the key questions, discuss the fall out and future implications, and catch up on the ...
1 Des 20251h 27min
Eric Helms: Open Worlds at 42, the story behind the KOTL Co-Host
KOTL Co-Host Eric Helms discusses his journey as a strength athlete, elite coach in both Powerlifting programming and nutrition, competing since 2005, and finally make it to the Open World Championshi...
22 Nov 20252h 23min
SBD Austin Preview Show: Will Bobb out total Rondel? Will Jesus make history? Will Meg win it all?
Eric Helms, Matt Gary, and 6 Pack Lapadat preview SBD Austin and debate the biggest questions surrounding the star studded event.
17 Nov 20252h
