The Strength Guys join KOTL!
Amongst the most sought after coaches in the World, The Strength Guys, join 6 Pack Lapadat & Paul Maranzan to discuss the next level of programming, why RPE is failing you, why templates are lazy, why...
22 Nov 20181h 37min
The IPF beefs with the USAPL!
6 Pack Lapadat & Paul Maranzan discuss the letter the USAPL sent out that threatens leaving the IPF.
21 Nov 201835min
The 83 kg GOAT debate & IPF rule changes!!!
6 Pack Lapadat debates with Randy Cooke & Paul Maranzan who is the 83 kg GOAT. They also discuss the new IPF rule changes that have been voted through!
14 Nov 201842min
Swedish star Isabella Von Weissenberg returns!
The Swedish Sensation Isabella Von Weissenberg joins 6 Pack Lapadat, Randy Cooke, and Paul Maranzan to discuss the drastic cut to 63 kg, the 2018 World Championships, the up coming Arnold Classic, her...
12 Nov 20181h 2min
93 kg US lifter Chance Mitchell joins KOTL!!
93 KG elite lifter Chance Mitchell discusses the US Nationals, the current National team, North America's biggest competitions, attempt selection for lifters, programming, Stefi Cohen, and his future ...
2 Nov 20181h 32min
Mark Bell drops $250,000 and KOTL debate what's next!!
For the first time, all 3 hosts of KOTL (6 Pack Lapadat, Paul & Randy) are together to debate Mark Bell's entry into IPF affiliation by dropping $250,000 for his equipment to be used in competition fo...
26 Okt 201853min
IPF World Champion Jaisyn Mike joins KOTL!!
Jaisyn Mike joins 6 Pack Lapadat and Randy Cooke to discuss his pursuit of the IPF Open World record, his IPF World Championship win, chasing Bench GOAT Jen Thompson's bench wilks, why the 83 kg lifte...
23 Okt 20181h 52min
US Raw Nationals recap with US National team coach Matt Gary!!
Chairman of the US National team selection committee & US National team coach Matt Gary joins 6 Pack Lapadat & Paul Maranzan to recap the heated US Raw Nationals! They also take a look ahead at whom t...
18 Okt 20181h 15min
