Become the butterfly again
Your identity is sacred. Beyond mother, wife or friend, you are YOU! Hanging on to your identity in a relationship or parenthood is not only healthy, but VITAL! Nourish you and what fufills. Finding t...
31 Aug 202112min
Let those feelings out!
It is normal to want to hide your feelings when the risk of getting hurt seems so great. But you are only doing yourself and the other person a disservice when trying to create an honest and transpare...
24 Aug 202116min
Lonely relationships
When you feel lonelier in a relationship than being single
20 Aug 20219min
Inspiration or envy?
Social media culture is rapidly growing and it is coinciding with a rapid rise of suicide. I think as a society we need to not only be more aware of content we are posting and our intentions behind th...
16 Aug 202117min
Firm boundary setting in a relationship
Do you find yourself battling with your partner over the same issues again and again, issues that have slowly come to light as you began investing time into a new relationship? Chances are you did not...
3 Aug 202126min
EVERYTHING LIFE
Join me for super real conversations on all that makes up our crazy life. From relationships to parenthood, careers and everything in between. I will be sharing my own uncensored and honest life exper...
2 Aug 202148s
