When Unrealized Trauma Unearths Kindness and Empowerment
Everyone’s favorite guest, aka my husband, Stewart Tucker Lundy joins in on his first episode of season 2, discussing how a post injury trauma lead to an empowered, and kind, journey.
26 Okt 202138min
The Choice is Ours to Act on What We Know
A moment to discuss practices that will help calm traumatic stress, as well as PTSD.
19 Okt 202119min
Coping, and Getting Through, with Mitch Davidowitz, MSW, M.Ed.S, LICSW
As we’re beginning our “new normal,” while still dealing with the effects of a pandemic, Mitch Davidowitz discusses ways that can aid in individuals in walking through the pandemic.
12 Okt 202122min
Trauma to Kindness, with Brittany Williams, Associate Marriage & Family Therapist
This second episode of season 2, Brittany Williams, (she/her) AMFT, talks about trauma, how one opens up to the idea of therapy, and how loved ones can be emotionally available, with kindness. The Oct...
5 Okt 202128min
Season 2 Episode 1
Thrilled to return for Season 2, with insightful book of the month reads in store, as well as a number of exciting guests.
28 Sep 202118min
Season 1 Finale: Be a Part of the Solution, Not the Problem
It's the Kult of Kindness Season 1 Finale, and everyone's favorite guest returns to talk about this summers call to action: Be a Part of the Solution, Not the Problem; Kindness in Motion.
13 Jul 202130min
40 Episodes: The Progress Report
The episode before the season finale; taking a look at the top 30 topics of the season.
6 Jul 202110min
Forgiveness Muscle
Discussing The Gift of Forgiveness, ( Katherine Schwarzenegger Pratt ) empathy, healing old wounds, and the 5 stages of reconciliation.
15 Jun 202120min
