Kylie Says - It's About to Get Real

Kylie Says - It's About to Get Real

Welcome to Kylie Says! This podcast is your very own self help partner. Here, Kylie, a blogger, mother, senior marketing executive and recovering perfectionist is going to get real on topics like spirituality, disordered eating, wellness, motherhood, friendships, marriage and more. Join Kylie as she continues exploring her own self journey, and connect through her deeply personal account of what it's like to start finding yourself in your 30s. Shit's about to get real. To connect with Kylie on Instagram: https://www.instagram.com/kyliemojaddidi/?hl=en To connect with Kylie's blog: http://www.goldenhourwithkylie.com

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Episoder(93)

#75 - Defining Your Purpose, Finding Out What Matters, and Letting the BS Go

#75 - Defining Your Purpose, Finding Out What Matters, and Letting the BS Go

Kylie discusses purpose and how it changes after having children. She talks about the concept of manifestation and gives examples of how it has positively affected her life. She also shares her experi...

27 Mai 202536min

#74 - The Power of Positivity; How to Lead a No Bullshit Life Feeling Fulfilled, Hopeful and Happy

#74 - The Power of Positivity; How to Lead a No Bullshit Life Feeling Fulfilled, Hopeful and Happy

The 3 P's are what you're learning today on Kylie Says. What are the three P's? You'll have to listen in to find out! Kylie is convinced that the people that show up with positive attitudes, hopefulne...

15 Apr 202539min

#73 - All Fours, Remi Bader, Boundaries and Body Image

#73 - All Fours, Remi Bader, Boundaries and Body Image

Welcome to Kylie Says! In this episode, Kylie covers a lot of ground. Some might say rambling, some might say critical to women in their mid-30s who typically avoid some topics of evolution (both sexu...

1 Apr 202528min

72 - How a GLP-1 Helped Me Eliminate Food Noise and Eat Mindfully

72 - How a GLP-1 Helped Me Eliminate Food Noise and Eat Mindfully

In this episode, Kylie discusses her experience with going on hormone therapy for her health and wellness routine. She talks about the changes she has noticed in her body and mental health, the benefi...

25 Feb 202524min

#71 - Tangible Tips for Romanticizing Your Own Life

#71 - Tangible Tips for Romanticizing Your Own Life

On today's episode, Kylie covers the idea of romanticizing your life. Romanticizing your life means intentionally creating a story or vision for how you want to show up in your daily life. This can in...

11 Feb 202521min

#70 - Deep Dive Into the 6 Human Design Profile Lines

#70 - Deep Dive Into the 6 Human Design Profile Lines

The beginning of the year comes with a lot of reflections. Often the same is true after finding out your Human Design profile. The three most critical pieces of Human Design are your Type (Energy), Pr...

28 Jan 202535min

#69 - Dr. Michelle Barr, Transformational Life Coach, Mentor, Guide, Speaker, Author - on Transitioning from Trauma to Triumph

#69 - Dr. Michelle Barr, Transformational Life Coach, Mentor, Guide, Speaker, Author - on Transitioning from Trauma to Triumph

Join Kylie as she interviews Dr. Michelle Barr on today's episode.With a Doctorate in Transformational Spiritual Coaching and a Master's Degree in Counseling and Guidance, Michelle has been helping pe...

14 Jan 20251h 2min

#68 - Why your kids' outbursts might just mean you're creating a safe, vulnerable home

#68 - Why your kids' outbursts might just mean you're creating a safe, vulnerable home

Welcome to Season 3 episode 2! In today's episode, Kylie is digging into the idea that toddler outbursts might actually be a good thing and indicate progression for your little ones. As all toddler pa...

7 Jan 202537min

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