#41 - The trauma of being "fat" after an eating disorder, how to approach those in your life in this situation, and why it's important to not judge a book by its cover
Since this podcast first started, Kylie has not been shy in addressing her experience and reality of her eating disorder recovery. However, one thing that's been plaguing her mind lately is the percep...
28 Nov 202331min
#42 - ONE YEAR ANNIVERSARY BONUS EPISODE + LAUNCH OF GOLDEN HOUR!!
I am thrilled to present this special bonus edition podcast to you all to celebrate the ONE YEAR ANNIVERSARY OF KYLIE SAYS! This podcast has been such a labor of love, and it's showed me so many wonde...
22 Nov 202316min
#40 - Nicolle Merrilyne - Psychic medium, intuitive healer, meditation guide and mentor
Starting off your Thanksgiving Week with an INCREDIBLE episode that Kylie manifested!!Intuitive healer, medium, meditation guide, business mentor and all around ethereal goddess, Nicolle Merrilyne. Sh...
21 Nov 20231h 15min
#39 - Life Path Numbers, How to Find Yours, What it Signifies, and Why This is a New Modality I Love
Today's episode is all about Life Path Numbers. Don't know what that means? Then this is a great episode for you!! If you are interested in the multitude of spiritual modalities that represent a uniqu...
7 Nov 202329min
#38 - Nikki Jahnke, Healing is not for the faint of heart, being a reiki practitioner, healing from physical trauma, eating disorder recovery and the magic of surrendering to the Universe
In this episode, Kylie interviews Nikki Jahnke, alternative and holistic health coach, energy healer, breathwork facilitator and reiki master teacher. Throughout this episode, Nikki guides listeners t...
31 Okt 20231h 4min
#37 - What I Learned From My Sabbatical
Kylie's sabbatical took her to Amsterdam, Paris and Oahu - all places she'd never been before. During her five week's off of work - she was able to truly tap into herself in new ways, connect to a dee...
24 Okt 202334min
#36 - Finding your creativity in motherhood
Welcome to SEASON TWO!!! After a brief hiatus, Kylie is BACK. She's going deeper, getting more real, and finding her true purpose and is hell bent on helping you do the same. We're getting vulnerable,...
10 Okt 202331min
#35 - TikTok Influencer, Registered Dietician, and Expert on Insulin Resistance
In this episode, Kylie interviews a viral TikTok and Instagram influencer, Emily Cornelius, a registered dietician, focused on increasing awareness and spreading information about a diagnosis that 1 i...
15 Aug 20231h 19min
