
S1 Ep 19: Guess what?...I'm pregnant AND it's a baby girl
Welcome to another episode of Late to the Party! I'm so excited to finally announce my pregnancy and start the second season for my podcast! I would love to focus on the life journey of being a woma...
14 Feb 202234min

S1 Ep 18: Thoughts on religion, mental health and trolls
Welcome to another episode of Late to the Party! In today's episode, I take a deep dive into my personal journey of religion, how it can be different for others and why it's important to check in with...
22 Okt 202128min

S1 Ep 17: What is Self-sabotage and why do I do it?
Welcome to another episode of Late to the Party! Check out my journey to self-love and how I got to love myself (a little). Late to the party is meant for digging deep into different topics and idea...
11 Okt 202134min

S1 Ep 16: Interview with Kris Murray on the importance of movement and mental health
Welcome to another episode on Late to the Party! Today I interview a local DC artist and good friend Kris Murray on her journey through art, movement and mental health allowing her to protect her peac...
3 Mai 202143min

S1 Ep 15: Interview with Tanya Ramseyer, Biological Scientist
Welcome to another episode of Late to the Party! Lucky for me I was able to interview one of my best friends who happens to be a Biological scientist to help me learn more about the ocean and the curr...
9 Apr 202148min

S1 Ep 14: Interview with Sasha Whitney on Fitness, race and protecting your energy
Welcome to another episode on Late to the Party! Today I interview a fitness instructor and fearless leader in the fight toward diversity and inclusion. Today Sasha Whitney takes us on her journey to ...
1 Apr 202149min

S1 Ep 13: Losing yourself in relationships & building self-esteem
Welcome to another episode of Late to the party! In this episode, I talk about my journey on long-term relationships and how it's okay to lose yourself but also how we need to teach girls to feel conf...
25 Mar 202128min

S1 Ep 12: Listening to your body and your mensuration cycle
Welcome to another episode of Late to the party! This #TBT episode features guest Marchelle (@ambitiouslyresilient) her dangerous road of tampons, vaginal steaming tea and birth control! Have you ever...
5 Mar 202154min



















