
Lattice Client: Dominic Rowe on V11 in less than 2 years
Have you ever wondered about extreme margins of performance, well today's podcast is the right one for you! Dominic Rowe, a client of Lattice, just got his first 8a / V11 under 2 years, and we couldn...
23 Jul 20221h 6min

An Interview with MoonBoard Royalty: Ravioli Biceps
In today's Lattice podcast, we bring you Moonboard Royalty, the one and only, Mr Ravioli Biceps! Most of you probably already know him for his impressive and focused Moonboard achievements over on his...
16 Jul 202259min

Beastmaker: An Interview with Dan Varian
Are you obsessed with fingerboarding? Well, grab a seat and listen up as we delve into the world of beastmaking! In this episode Tom sat down with one of the founders of Beastmaker, Dan Varian, a fing...
9 Jul 20221h 31min

Dreaming Big! Are Your Climbing Goals Big Enough?
Have you ever wondered what it takes to achieve your climbing goals? Some people would argue you need the right facilities, equipment, time, low work stress and perhaps professional support to reach s...
2 Jul 20221h 8min

Flexibility and Calisthenics with The Bodyweight Warrior: Tom Merrick
On this episode we have guest host Lattice coach Josh Hadley with Tom Merrick - who you may well know from YouTube! Tom has an amazing 8-year fitness journey in callisthenics and flexibility and is no...
29 Jun 202249min

Training with Lattice: What If I'm Not a Pro?
On most of our Podcasts, we would usually sit down with elite climbers or complete specialists in niche areas of our sport, but today we have something a little different and we want to talk about wha...
25 Jun 202232min

Life Hacks for Hardcore Working Hours and Training: Favia Dubyk
Do you want to know more about how to juggle and manage a million different things, and what the process of dealing with setbacks looks like? Tom Randall is known for juggling a lot, however, Favia Du...
18 Jun 202248min

Expectations and Satisfaction in Climbing, with Tom Randall and Maddy Cope
In this podcast, Tom and Maddy sit down to talk about the role of expectations and satisfaction in climbing. Both Tom and Maddy have thought about the mindset with respect to their own climbing, and d...
11 Jun 202238min




















