Building a Healthy Relationship with Yourself
Get the Self-Care Workbook: From Surviving to ThrivingDownload the Selfpause Affirmations AppIn this episode of our Law of Attraction podcast, we delve into the transformative power of self-love...
30 Jul 4min
Boosting Creativity and Innovation
Here’s the app my husband and I created! Selfpause.com/appIn this episode, we explore practical strategies to enhance creativity and innovation, emphasizing the power of intention, belief, curiosity, ...
30 Jul 9min
Finding Calm in Chaos: Aligning with the Law of Attraction
In this conversation, Jillian explores the challenges of feeling overwhelmed and lost in a chaotic world, focusing on aligning with the Law of Attraction. She emphasizes recognizing one's feelings, ch...
29 Jul 7min
Grateful for What HASN'T happened (Yet)
We're talking about being grateful for the bad that hasn't happened, and for good that hasn't happened yet!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art1...
29 Jul 6min
Brainstorming New Years Resolution Ideas
In this episode we talk about six different categories for which you could potentially make New Year’s resolutions. Here’s the app my husband and I created! Selfpause.com/app I would love to hear...
29 Jul 7min
Developing Healthy Habits for the new year
Here’s the app my husband and I created! Selfpause.com/app This episode delves into the power of visualization and small, manageable steps, offering a compassionate and hopeful guide for creating la...
28 Jul 8min
Effective Goal Setting Strategies for the New Year
Here’s the app my husband and I created! Selfpause.com/app In this podcast episode, we explore effective goal setting strategies for the New Year, focusing on the power of visualization and setting ...
28 Jul 12min
Self-Coaching for Emotional Wellness
In this episode, we explore practical techniques for self-coaching to enhance emotional wellness, focusing on strategies for self-awareness, emotional regulation, and personal growth. We delve into th...
28 Jul 10min
