Learn and Work Smarter

Learn and Work Smarter

Whether you're a student or a working professional, the Learn and Work Smarter Podcast delivers the clarity, strategies, and encouragement you need to stay focused, organized, and on top of your tasks.


Hosted by Katie Azevedo, M.Ed.—a private executive function coach with 20 years of teaching experience and a deep background in ADHD and cognitive science—this show is your practical guide to building the real-life skills that school and work demand but rarely teach.


Episodes cover a range of topics, including time management, productivity, studying smarter, focus strategies, task initiation, and executive function habits. Each topic is approached through a lens of neuroscience, behavioral psychology, and deep compassion.


You’ll learn systems that are teachable, sustainable, and immediately actionable.

No fluff. No hype. Just real strategies for getting things done, reducing stress, and showing up as the most capable version of yourself.

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Episoder(141)

133. Study Breaks and Finishing Projects Without Deadlines (Q&A)

133. Study Breaks and Finishing Projects Without Deadlines (Q&A)

Send me a message!🤓 In this Q&A episode of the Learn and Work Smarter podcast, I answer two questions submitted by listeners of the show. Question One: A student asks for study break ideas that will ...

2 Jul 21min

132. The DO Date Hack that Makes DUE Dates Easy (Micro-Strategy)

132. The DO Date Hack that Makes DUE Dates Easy (Micro-Strategy)

Send me a message!🤓 Most people focus on due dates -- as in, this final deadline. But the due date of a project has nothing to do with you actually getting it done. Enter the DO date. In this episode...

25 Jun 16min

131. Why We Know What to Do But Still Don't Do It

131. Why We Know What to Do But Still Don't Do It

Send me a message!🤓 It’s one thing to know what to do, but it’s a whole other thing to actually DO it. This is a struggle that so many of my private clients – students and professionals – deal with. ...

18 Jun 34min

130. How to Ask for Help in College – with Psychologist Dr. Susan VanScoyoc

130. How to Ask for Help in College – with Psychologist Dr. Susan VanScoyoc

Send me a message!🤓 College can make students feel all kinds of ways: thrilled at the freedom, excited at the possibilities, and overwhelmed with the independence that's suddenly expected of them. ...

11 Jun 37min

129. Homework Management Tips + Starting Over as an Adult (Q&A)

129. Homework Management Tips + Starting Over as an Adult (Q&A)

Send me a message!🤓 In this Q&A episode of the Learn and Work Smarter podcast, I answer two questions submitted by listeners of the show. Question One: A high school student asks for tips for actua...

4 Jun 37min

128. ADHD and the Hidden Shame of Falling Off Track – And How to Start Again

128. ADHD and the Hidden Shame of Falling Off Track – And How to Start Again

Send me a message!🤓 People with ADHD know this situation all too well: they start a project with enthusiasm, then lose motivation and stop halfway through, and then struggle to ever restart because o...

28 Mai 33min

127. 5 Invisible Forces That Make You Always Feel Behind

127. 5 Invisible Forces That Make You Always Feel Behind

Send me a message!🤓 You know that feeling when you’re super busy, you have a million things to do … but you still feel behind and like you got nothing done at the end of the day? It’s not your imag...

21 Mai 18min

126. Top 5 Secret Skills of Adulting (At Any Age)

126. Top 5 Secret Skills of Adulting (At Any Age)

Send me a message!🤓 “Adulting” has nothing to do with age. Instead, it has to do with the ability to operate independently and function in a way that supports your goals. In this episode of the Le...

14 Mai 32min

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