47. How a Concussion Ended Her Ski Racing Career and Has Changed Her Life Forever (feat. Amelia Jones)
Amelia is from Australia and moved away from home to go to a ski racing academy in high school in hopes of taking her skiing to the next level. Unfortunately, she had a career-ending concussion in 202...
25 Mar 202434min
46. A New Approach to ACL Surgery, The BEAR Procedure (feat. MD Mark Pietropaoli)
On this episode, Dr. Marc Pietropaoli discusses the Bridge Enchnged ACL Repair (BEAR) procedure for ACL ruptures. This is a revolutionary procedure that I think will soon become the gold standard, so ...
18 Mar 202442min
45. How your custom footbed isn’t maximizing your ski performance and why you may still have pain even with an arch support (feat. Eric Ward, Foot Foundation)
Eric has over 25 years of ski racing experience, he helps athletes optimize their footbed for performance, and also conIf you’re interested in ordering footbeds from Eric at The Foot Foundation, you c...
11 Mar 202447min
44. (Part 2 of 2) Physics and Skiing Combined. How Alfonso Lázaro is revolutionizing the way we understand ski biomechanics with 3D modeling
This is part 2 of the series on skiing and biomechanics with Alfonso Lázaro. In this portion of the interview, Alfonso gives advice for people who want to improve their ability to carve and talks abou...
7 Mar 202425min
43. (Part 1 of 2) Physics and Skiing Combined. How Alfonso Lázaro is revolutionizing the way we understand ski biomechanics with 3D modeling
Alonso Lázaro is super passionate about skiing and the reason I wanted to have him on is because he is a ski instructor with a deep knowledge of skiing biomechanics. In today’s episode we talk about t...
4 Mar 202447min
42. Master Researcher of the Slalom Turn, Polly Spence, Shares Her Knowledge on Bootfit and Biomechanics to Increase Performance and Reduce Injury Risk Part 2
On part 2 of the interview with Polly Spence, we continue to discuss how boot fit and increase or decrease one’s susceptibility to injury. Connect with her on IG: https://www.instagram.com/pollygs_r...
29 Feb 202436min
41. Master Researcher of the Slalom Turn, Polly Spence, Shares Her Knowledge on Bootfit and Biomechanics to Increase Performance and Reduce Injury Risk (Part 1)
Polly Spence, studied ski biomechanics for her masters degree and did a dissertation in the kinetics of skiing through the slalom turn. To say she understands the mechanics of skiing is an understatem...
26 Feb 202438min
40. How A Skydiving Accident Changed Her Life Forever, But Isn’t Stopping Her From Competitive Ski Racing as A Sit Skier (feat. Andy Nelson)
Andy Nelson is a sit skier who’s training for the national team. Andy hasn’t always been a sit skier. She skied for many years before a skydiving accident which led to an L1 spinal cord injury renderi...
19 Feb 202428min
