Week of 11-20-23
Month Theme Overview E Discipline: Powerlifting System: Ventilation Virtuosity: Kettlebell Fun: Hero Assessments: FS, Flex, KB See the week overview here.
14 Nov 202335min
Week of 11-13-23
Month Theme Overview E Discipline: Powerlifting System: Ventilation Virtuosity: Kettlebell Fun: Hero Assessments: FS, Flex, KB See the week overview here.
7 Nov 202329min
Week of 11-6-23
Month Theme Overview E Discipline: Powerlifting System: Ventilation Virtuosity: Kettlebell Fun: Hero Assessments: FS, Flex, KB See the week overview here.
31 Okt 202326min
Week of 10-30-23
Month Theme Overview E Discipline: Powerlifting System: Ventilation Virtuosity: Kettlebell Fun: Hero Assessments: FS, Flex, KB See the week overview here.
24 Okt 202331min
Week of 10-23-23
Month Theme Overview E Discipline: Weightlifting System: Plumbing Virtuosity: Db/Unilateral Fun: Classics Assessments: WL, Rowing, API See the week overview here.
17 Okt 202329min
Week of 10-16-23
Month Theme Overview E Discipline: Weightlifting System: Plumbing Virtuosity: Db/Unilateral Fun: Classics Assessments: WL, Rowing, API See the week overview here
10 Okt 202334min
Week of 10-9-23
Month Theme Overview E Discipline: Weightlifting System: Plumbing Virtuosity: Db/Unilateral Fun: Classics Assessments: WL, Rowing, API See the week overview here.
3 Okt 202330min
Week of 10-2-23
Month Theme Overview E Discipline: Weightlifting System: Plumbing Virtuosity: Db/Unilateral Fun: Classics Assessments: WL, Rowing, API See the week overview here.
26 Sep 202333min
