blending community care & self-care, resourcing ourselves, writing, and more with Ashley Neese author, breathwork teacher, and yoga teacher 🌬
This week I spoke with Ashley Neese, a renowned breathwork teacher and author. She has studied with some of the world’s leading masters in yoga, meditation, medical intuition, and somatic therapy. In ...
1 Jul 20211h 36min
confidence, managing your energy, and getting older with Aileen Xu of Lavendaire 🔮
This week I talk to Aileen Xu a content creator and entrepreneur in creativity, personal growth, and lifestyle design. We met years ago when she had me on her podcast and met up when I visited LA. In ...
17 Jun 20211h 30min
treating everyone the same, growth, business, and change with Ellen Marie Bennett CEO of Hedley & Bennett and author of Dream First Details later 🐷🐣
Ellen is the founder and CEO of Hedley & Bennett, an apron and workwear company, whose signature ampersand logo can be seen on top chefs around the world. Born and raised in LA to a Mexican mother and...
4 Jun 20211h 26min
connection, looking back at old journals, and nostalgia - let it out 9 year roundtable with Eva, Laura, and Maria
In this episode, I invited 3 of my longtime friends and collaborators Laura, Maria, and Eva to chat. We had a candid conversation about how we all connected through the last nine years of this podcast...
28 Mai 20211h 54min
annual birthday catch-up with Sacha Jones processing grief, loss, and closure 🌴
Every year my dear friend Sacha Jones comes back on the podcast around my birthday for a conversation. She is one of the most creative, wise, and gentle people I know and I always love speaking with h...
29 Apr 20211h 19min
dating as a hopeless romantic, indecision, and dealing with highs and lows with Lore Yessuff 😍
Loré is one of my favorite writers. We originally connected when she reached out to interview me for The Creative Independent. She has written about intimacy, identity, and interconnection for The New...
23 Apr 20212h 4min
don't yuck my yum Fishwife's Caroline Goldfarb & Becca Millstein on comedy, food shame, friendship, etc. 🐠
This week I spoke with two guests, Becca Millstein and Caroline Goldfarb. Living with each other at the beginning of the pandemic and observing each other's eating eventually led them to a business id...
16 Apr 20211h 31min
but you're still so young, redefining our 30s with kayleen schaefer
This week one of my favorite authors returns. Kayleen Schaefer is a journalist and author of Text Me When You Get Home, she also wrote the bestselling Kindle Single memoir Fade Out. Her work has appea...
9 Apr 20211h 42min
