anti-racism + the 300th episode!
There wasn’t an episode last week because I was and am listening more than talking. We were muted to amplify voices of BIPOC last week. And I am committed to following, amplifying and supporting Black...
11 Jun 20201h 8min
*NEW SERIES* happy thank you more please with Josh Radnor
This is the first episode introducing a new podcast series called HappyThankYouMorePlease. The title comes from Josh Radnor's 2010 film, and the series is based on the central theme of the movie: grat...
26 Mai 20202h 1min
non linear recovery, body image, and diet culture during a pandemic with Anti-diet author and Food Psych host Christy Harrison
Show notes:- Christy's book- Katie's episodes on Food Psych: Orthorexia - When Healthy Eating Hurts, Relationships in Eating Disorder Recovery, The Body Positivity Journey - Live Episode, How to Share...
14 Mai 20201h 52min
integrating & becoming with herbalist Erin Lovell Verinder
Show notes:- Connect with Erin on The Web | Instagram- Erin's book- Katie's book- Braiding Sweetgrass (book)- The Overstory (book)- Big Thief (music) Likes and Learns:- Tapping- Staying hydrated / met...
7 Mai 20201h 30min
Overwhelmed with Feelings Birthday Conversation with Sacha Jones
Show notes:- Fiona Apple's new album and New Yorker profile of her- Marlee Grace Personal Practice Instagram- Little Fires Everywhere (book)- Mary Kate Teske- Connect with Sacha on The Web | Facebook ...
30 Apr 20201h 47min
phone a friend with Karolina Palmer
- Let it Out Kits are available!- Connect with Karolina on Spotify- Dating Without Texting is the Absolute Best by Clara Artschwager (article)- New York Times article on loneliness- Face wash Katie me...
16 Apr 20201h 59min
lean in hard to who to you are with Mira Mariah
Show notes:- Connect with Mira on Instagram | The Web- Ashley Chubby Bunny- Mahalia- Sweetener by Ariana Grande- Breakfast at Tiffany's (movie)- Someone Great (movie)- Workin' Moms (show)- Trick Mirro...
9 Apr 202047min
what would your ideal self do? with Brooke Novick
Show notes:- Axis Mundi on the Web | Instagram- Connect with Brooke on Instagram- Brooke's body image course- Sheryl Paul (therapist)If you Liked This Episode Try Out:- Episode 252 with Adam Straussne...
3 Apr 20201h 37min
