284 | A green episode - sustainability, being "green" in new cities, openness about money with Sara Weinreb
Show notes:- Sara's Podcast Medium Well- Katie's episode on Sara's podcast- Sara's Instagram- Spiraling PodcastIf you Liked This Episode Try Out: Mama Medicine
16 Jan 20201h 36min
283 | stress + anxiety with anxiety researcher Dr. Tracy Dennis- Tiwary
Show notes:-the soothe-the solve kit-the 2019 gift guide-we recorded this episode live at the Faherty Store-lil space-spiraling holiday episode If you Liked This Episode Try Out: last week's clips ep...
24 Des 20191h 17min
282 | heartbreak // break ups variety show + year in review
NEW Projects (!!!) I've Been Working Onthe soothe kitthe solve kit (coming 2020! preorder!)Full Episodes Of Guests In This EpisodeRachelle RobinettRobyn KannerSara Avant StoverCody Cook-ParrottMari A...
19 Des 20191h 32min
281 | time pessimism, burnout, pivoting with Abbi Miller business coach
Show notes:- Abbi's website and on Instagram- checkout Abbi's useful downloads and use the code "letitout" for 20% off anything- Mom’s sustainable fashion line called Slo’s Studios- Gretchen Rubin's q...
12 Des 201958min
280 | space between making art & living life with Jacob Maren
Show notes:- Jacob's magazine: One World Magazine- Jacob's Instagram- Dani Shapiro- The Girl on the Train by Paula Hawkins (the first book that got him interested in reading)- All the Light We Cannot ...
14 Nov 20191h 29min
279 | Astrologer + Writer Emmalea Russo on Comebacks, Rock Bottoms, Saturn Reruns, North Nodes and Flow
Show NotesEmmalea Russo is a writer and astrologer. She is the author of the poetry-essay collections G (2018) and Wave Archive (2019). Her writing on astrology, culture, art, and literature appears i...
7 Nov 20191h 35min
278 | Meditation, Anxiety, social overwhelm, body peace, rest, Bread with Butter + More with Savala Nolan Trepczynski
A few months ago, I heard Savala as a guest on Christy Harrison's Food Psych podcast and instantly liked her and hoped to have a conversation with her. Savala Nolan Trepczynski is a lawyer, writer, mo...
24 Okt 20192h
277 | complicated transitions , BODIES are weird be gentle, & creative projects are healthy, more with That's Pretty Woo and The Wisdom Within hosts
This is a special edition episode, out of the usual format but you'll hear: -a conversation about releasing the HOW- letting go. -BODY talk - from healing from injuries, to gentle exercise, unsolicite...
17 Okt 20191h 59min
