
276 | painful sex, the loneliness of shame, embarrassment and the importance of community and personal storytelling with Allison Behringer
I'm so happy to have storyteller and audio producer Allison Behringer on the podcast this week. She’s the creator of a podcast called BODIES. We talk about her podcast Bodies, what the process of maki...
10 Okt 20191h 2min

275 | Mixing Friendship & Business: Of /a Kind founders Erica and Claire on Management, Thank You Notes, Depression, & Style
Erica Cerulo and Claire Mazur met as undergrads at the University of Chicago in 2002 and founded Of a Kind in 2010. They have developed a reputation as influential curators at the forefront of the mak...
3 Okt 20191h 37min

274 | daily devotion to making art but also making money. full time to freelance with yarn bomber street artist, author London Kaye
Show Notes -London Kaye website | instagram | twitter | youtube -London's new book Crochet With London Kaye -London in the New York Times - "Yarn Bombing Hits the High Street" -The Village on NBC croc...
26 Sep 201959min

273 | You Don't Have to Look Sick to be in Pain: Eating Disorder Recovery, Lying, Social Media, Addiction, and Support with The Chain Founders Christina Grasso & Ruth Friendlander
It's fitting to air this episode during New York Fashion Week. From what I've heard, for those in the industry it's a week with no-sleep, harsh style comparisons, high stress, and a triggering one for...
12 Sep 20191h 7min

272 | Andrew Bird on Discipline, Slow-Growth, Creation, and more
Andrew Bird has been a musician I’ve been aware of forever. Everyone I knew loved him so through peer pressure I started to listen to him too. Soon I too, became a fan of the midwestern, whistling mus...
5 Sep 20191h

271 | Travel, Loneliness, Food Writing, Money, Freelance, and Creative Inspiration with Emily Miller - founder of BreakfastClub
I don't remember when or how I began following today's guest Emily Elyse Miller but I'm real happy I did. She's way cool. After traveling the world her work which centers around morning rituals. She's...
29 Aug 20191h 24min

BONUS: New podcast: SPIRALING EP 1 with Serena Wolf and Katie
Instead of a new episode of Let It Out today is an episode of Katie's new collaboration with Serena Wolf a podcast about Anxiety called SPIRALING. Enjoy the first episode and if you like is subscribe ...
23 Aug 20191h 30min

270 | BONUS EPISODE! Songwriting, Traveling, Family & Goodpain with Yoke Lore's Adrian Galvin
FULL SHOW NOTES HERE Notes from the Show: -Yoke Lore's website | instagram | twitter | soundcloud All original music composed by Carolyn Pennypacker Riggs Album art by Zoie Harman Cool Things to Che...
8 Aug 201953min



















