When RHOBH Fans Go Too Far… Ft. Sowania Germain, LMHC
We all know the drama..and today we are talking about it! Liana is re-joined by Licensed Therapist and mama specialist, Sowania Germain, LMHC to break down the cyber bullying around RHOBH, Garcelle Be...
7 Nov 202218min
What It’s Like Returning To Work After Having A Baby. Ft. Sowania Germain, LMHC
“I just had a baby, how TF am I supposed to go back to work right now?!” You’re in luck, because this week, Liana is joined by Licensed Therapist and mama specialist, Sowania Germain, LMHC to answer y...
31 Okt 202223min
Is Love Really Blind?: "After The Alter" Hot Take. Ft. Meagan Miraldi, LMHC
Who’s ready for an “After the alter” debrief with 2 therapists?! Licensed therapist, Meagan Miraldi, LMHC rejoins Liana on the pod to tackle lots of V important “Love is Blind” drama. We’re talking a...
24 Okt 202229min
Why Do I Keep Getting Ghosted? Ft. Meagan Miraldi, LMHC
Let's admit it, dating is TOUGH. And being ghosted does not help the process! We've all either been ghosted or done the ghosting, so let's talk about it. This week, Liana is joined by Licensed Ther...
17 Okt 202225min
Being Famous Isn’t Yeezy. Ft. Allie Joy, LPC, ATR
Liana is joined by Registered Art Therapist & co-host of "Am I A Bad Therapist" podcast, Allie Joy, to bring ya'll some pop culture content! The two discuss Kanye West's (or Ye, who knows anymore) op...
10 Okt 202226min
When Does Working Out Stop Feeling Like A Chore?
Liana is solo and back this week to answer a listener's question, “How do I exercise to maintain my mental health, without it becoming a chore? Raise your hand if you can relate! Liana starts the ep...
3 Okt 202221min
We All Have The Same Amount Of Time In A Day As Beyonce. Ft. Licensed Psychologist, Kathryn Esquer
Why does it feel as though we never had enough time in the day?! If Beyonce can be Beyonce, then how can we make the most out of our days, being productive, while also including self care into the r...
26 Sep 202225min
The Dark Story Behind “Where The Crawdads Sing” Ft. Gordon Gooding, LCSW
Liana is joined by Gordon Gooding, LCSW, founder and director of Gooding Wellness to discuss their thoughts on the book and new movie, “Where the crawdads sing.” Whether you’ve seen it or not, join i...
19 Sep 202222min
