Chontel Duncan lived every parent's worst nightmare
In this deeply honest and emotional episode of Let’s Be Real, I sit down with fitness coach, entrepreneur and mum of five, Chontel Duncan. From building a successful fitness empire with her high schoo...
4 Mar 39min
Tammy Hembrow reacts to 'unrecognisable' pap pics + surgery myth busting
In this episode, my sisters Tammy and Amy are back on the Let's Be Real couch, and Tammy is spilling the tea behind those viral photos of her at the Gold Coast airport recently. Plus we talk body ima...
25 Feb 39min
The Health Advice Every Woman Needs To Hear feat. Sarah Percy
This week on Let's Be Real - some important health advice for all women that I wish I'd known earlier. Sarah Percy is a Women's Health Physiotherapist who specialises in pelvic floor education. She ha...
18 Feb 31min
Valentine's Day + Blocked Numbers (Feat. Tammy & Amy Hembrow)
In this episode, I've got my sisters Tammy and Amy back on the Let's Be Real couch. We're catching up about Valentine's Day, who's blocking who in our group chats, and whether family can successfully ...
11 Feb 27min
Inside Viral Fragrance Brand 'Who Is Elijah' With Founder Raquel Bouris
If you're like me, you probably got a bottle of Who Is Elijah in your purse, but the story behind the brand is as amazing as the fragrance itself. Raquel Bouris was working a 9-5 corporate job when sh...
4 Feb 34min
The Power of Breathwork with Rory Warnock
Breathwork has long been lauded for its benefits to both physical and mental health, but most of us don't really know how to do it properly. Rory Warnock is a Scottish-born, Sydney-based performance a...
28 Jan 27min
Zoe Marshall: 'Grief Doesn’t End You - Avoiding It Might'
In this raw and deeply honest conversation, Zoe Marshall speaks to Emilee about hitting rock bottom, then finding a way back to life. From surviving abuse, embracing grief and redefining manifestation...
21 Jan 42min
Mythbusting Social Media Health Trends with Sarah Di Lorenzo
It's the new year, so no doubt your social media feed has been fall of tips and hacks for losing weight and getting fit. It can be hard to sort he fact from the fiction when trying to make good choice...
14 Jan 45min
