Let's Get Running Podcast

Let's Get Running Podcast

The world's only running - bus driving crossover podcast! Two failed athletes, Shaun and Jermaine, bring you a weekly dose of running chat. We interview top runners, Olympians, dieticians, coaches, psychologists and sport scientists, bringing you the stories behind their careers and actionable insight to improve your own running. We follow Shaun's hapless attempts to assimilate this advice into his own training, and Jermaine's tales from the front seat of his London bus.

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Episoder(142)

52: The Love Show - Joe Dale

52: The Love Show - Joe Dale

This week's show is all about making connections. We speak to Love Track London co-founder Joe Dale about the running-speed dating evenings they run. We also discuss how Shaun and Jermaine managed to ...

22 Okt 201836min

51: Project 220 - The Taper

51: Project 220 - The Taper

On this week's show we discuss Shaun's training for the Frankfurt Marathon. With 2 weeks to go it's crunch time- we talk about the final hard session, the impact of drinking a Ketone ester, and what t...

15 Okt 201826min

50: Goal Setting - Emma Pallant

50: Goal Setting - Emma Pallant

On this week's episode we talk to triathlete, Emma Pallant. We discuss her plans for Ironman Kona, how and why she moved from running to triathlon and how she is learning her way in the sport. We also...

8 Okt 201844min

49: Project 220 - Covering All Bases

49: Project 220 - Covering All Bases

On this week's show we talk about Project 2.20, Shaun's mission to run sub 2.20 at the Frankfurt Marathon. We discuss what we have learnt so far- how we could improve the preparation up to now and wha...

1 Okt 201826min

48: Coping with Stress - Markus Torgeby

48: Coping with Stress - Markus Torgeby

On this week's show we talk to Swedish Runner Markus Torgeby. A talented junior runner in Sweden, Markus was under immense pressure to succeed. It became too much and he decided he needed space; to be...

24 Sep 201854min

47: Project 220 - Running Nutrition - Renee McGregor

47: Project 220 - Running Nutrition - Renee McGregor

On this week's show we take a look at how Shaun's Marathon training is going. We speak to top dietitian, Renee McGregor to see if Shaun could be improving his fuelling and recovery strategies. We disc...

17 Sep 201859min

46: Ultra Marathon Training - Damian Hall

46: Ultra Marathon Training - Damian Hall

On this week's podcast we discuss running long with UTMB 5th placer, Damian Hall. We talk about his incredible performance in Chamonix, how he trained and prepared for the race, and how runners can ma...

10 Sep 201848min

45: How To Improve Speed - Marilyn Okoro

45: How To Improve Speed - Marilyn Okoro

On this week's show we talk to 800m speedster, Marilyn Okoro. Marilyn talks about her athletics career; her start in the sport, how her coach tricked her into doing endurance training, and her difficu...

3 Sep 201858min

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