28: The importance of finding the right advice - Lauren Howarth
On this fortnight's show we speak to Team New Balance Athlete Lauren Howarth. We talk about the major impact a period of 'clean eating' has had on her long term career and health. We talk about the di...
12 Mar 201849min
27: Injury Prevention - Jorin Kamps (Running Solutions)
In this fortnights show we discuss injury prevention- keeping our bodies on the thin line between niggle and injury. We speak to top physio Jorin Kamps, in Iten, Kenya. He treats some of the top runne...
21 Feb 201853min
26: Events. What makes you enter? Virgin Sport and Impact Marathons
On this weeks show we talk to Jessica Frey, General Manager at Virgin Sport and Nick Kershaw from Impact Marathons about the different events they help to coordinate. We get 'contemplative' about how ...
8 Feb 20181h 4min
25: New Year Special - Renee McGregor & Left Spike Fanzine
This week we look back on 2017 and discuss our resolutions for 2018. We talk to dietitian Renee McGregor and fanzine founder Chris Rainsford about theirs too. We also give away a Meridian foods hamper...
22 Jan 20181h 3min
24: Rise of the Running Influencer - Simon Freeman (Like the Wind)
This week we talk to Simon Freeman, runner and founder of magazine 'Like the Wind'. We talk about why we run, Dick Beardsley's desire to get a girlfriend and the rise of the running influencer. If y...
28 Des 201738min
23: Female Athlete Triad: Bobby Clay
We talk to young British distance running phenom, Bobby Clay. We talk about her struggles over the last 18months; battling injury after injury through osteoporosis linked to her overtraining and under...
11 Des 201748min
22: Marathon Recovery: Paul Marteletti
This week we talk to running addict- marathon and ultra marathon runner Paul Marteletti. The London based New Zealander loves running long, and is known for his high mileage approach to training and r...
20 Nov 201741min
21: Key to Running Success: Dewi Griffiths. Podcast
On this week's show we speak to Welsh runner Dewi Griffiths following his incredible performance at the Frankfurt Marathon where he ran 2.09.49. We talk about how he made this step up to the next leve...
6 Nov 201737min
