
One Year Since……
It’s been one year since I left office as an elected councillor. In this episode I reflect on the pros and cons of being out of office and give an honest account of my thoughts as I pass this mileston...
14 Mai 202220min

What Happens When We Act
In this episode, slightly shorter than normal due to a cold, I discuss what happens when we take action and we often encounter what we might describe as negativity from family and friends. Perhaps it’...
9 Mai 202210min

A New Project
I’m launching something! Learn all about it and also my thoughts on a year since leaving the council.
4 Mai 202214min

Learning From My Trip To London
Back from my trip to London and a short break to see family I analyse what I learned from the trip, which hopefully we can share the learning and you can benefit from the tips too!
1 Mai 202224min

Your Professional Pathway
In this episode we take a look at your professional pathway and some things that will affect your career and journey through employment. Hopefully food for thought.
26 Apr 202225min

Learn To Say ‘No’
In this podcast I discuss the power of the word ‘no’.
22 Apr 202222min

Reacting To Change
This episode looks at change, the various types of change and how we can build a resilience to cope with it.
21 Apr 202214min

Challenge Our Narratives
In this free coaching session I analyse negative narrative keywords, what do you mean and I set you 11 questions to take a deep dive into your negative narratives and make some really positive changes...
18 Apr 202232min



















