Let’s Take A Moment

Let’s Take A Moment

My podcast on how I pass the time in my life. I discuss issues of life management, self-improvement and how to manage stress as well as general life updates. Let’s stop and take a moment together.

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Episoder(129)

How to use ChatGPT to boost your productivity

How to use ChatGPT to boost your productivity

ChatGPT is a generative AI tool that is really popular at present. The technology is developing at pace and provides us with opportunities to boost our ways of working and personal productivity. In th...

30 Jul 202320min

The Changing Face of Friendship

The Changing Face of Friendship

In this episode, I discuss the changing face of friendships and relationships, the impact of Covid and factors to be aware of as you interact with friends.

27 Jul 202322min

My Most Honest Podcast Yet

My Most Honest Podcast Yet

In this podcast, I talk candidly about my weight loss journey and how I am trying to do better. I hope it is the most honest podcast I’ve ever recorded.

27 Jun 202324min

Managing The Post-Stress Period

Managing The Post-Stress Period

Many podcasts talk about managing stress and even avoiding stress, but few podcasts talk about managing the post stress period. In this discussion, I focus on the period after a stressful episode has ...

8 Jun 202320min

Protect your routine

Protect your routine

In this episode, we discuss how to protect your routine and the importance of doing so. Your time is precious so what you do with it should be given careful thought.

26 Mai 202312min

Tackling Inbuilt Paranoia

Tackling Inbuilt Paranoia

Following the sad news that someone I knew from my days as a pool player passed away yesterday I have been reevaluating things. In this episode I ruminate over the issues I’m currently thinking about ...

16 Mai 202320min

Glass half full or half empty?

Glass half full or half empty?

In this episode, I discuss the cliche glass half full or half empty. We learn about the positives and negatives of both approaches and how we can control them. Thanks for listening.

11 Mai 202317min

Coronation Day Update

Coronation Day Update

It’s been a while so I thought I better check in!

6 Mai 20237min

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