Extracurricular activities
In this podcast, I discuss the importance of having other things going on, besides your daily work
10 Apr 20235min
Searching for Immersion
In this episode, I talk about my search for immersion in my activities. Let’s analyse the reasons why we look for immersive things.
25 Mar 202316min
Dealing with and processing setbacks
In this podcast, we analyse how best to deal with and process setbacks that we will encounter in our lives. What was our role in the setback? What were the external factors? How can we perform better ...
22 Mar 202323min
Tackle This Before Losing Weight
As I resurrect my weight loss journey, here is the one thing you must tackle before you lose any weight.
9 Mar 202313min
Managing Stress at Work
In this podcast we discuss how to manage stress at work.
7 Mar 202318min
Going Beyond Our ‘To-Do’ List
This podcast explores how to set up an efficient ‘to do’ list that is quick to set up and ensures you miss no deadlines or forget any tasks!
27 Feb 202319min
Back From London
Reflections from a busy trip to London.
23 Feb 202320min
Coaching for employees and employers
In this podcast I examine why employers and employees may benefit from executive coaching.
12 Feb 202330min
