Evidence Based Parenting Training: What Is It and What's It Got To Do With CBT?
Children don't come with a manual, and parenting can be hard. What is evidence-based parenting training and how can it help? Dr Lucy Maddox interviews Sue Howson and Jane, about their experiences of d...
4 Mar 202138min
CBT for Depression
In this episode Dr Lucy Maddox speaks to Sharon and Dr Anne Garland, about CBT for depression. Hear how Sharon describes it, and how both group and individual therapy helped. Show Notes and Transcrip...
26 Jan 202130min
CBT for Anxiety: How are Anxious Thoughts Like the Circle Line?
Anxiety is one of the most common mental health problems, but there's a good evidence-base for CBT as a helpful intervention. In this podcast, Dr Lucy Maddox speaks with Dr Blake Stobie and Claire Rea...
20 Nov 202035min
What is cognitive behavioural couples therapy?
We tend to think about therapy as something that is helpful for individuals, but what about when you want to address problems which affect you and a partner or spouse? In this episode, Dr Lucy Maddox ...
29 Sep 202040min
Digital CBT
What is digital CBT? How does therapy work over the internet? Can it ever be as good as face-to-face? Dr Lucy Maddox hears from Dr Graham Thew and Fiona McLauchlan-Hyde about an internet-based CBT pro...
4 Sep 202040min
Let's Talk About CBT Survey
Let's Talk About CBT Survey Have you got 5 minutes to complete a quick survey about your experience of listening? It would really help us to know who is listening and what you would like from the podc...
31 Jul 202058s
Loneliness for Children & Young People During the Pandemic
What does existing research tell us about the possible impact of the pandemic on children and young people's mental health? Dr Lucy Maddox speaks with Dr Maria Loades about Maria and colleagues' recen...
30 Jun 202013min
Helping teenagers do more of what matters to them
How does doing more of what matters help teenagers with low mood and depression? And what can we all learn from this, particularly at the moment? Prof Shirley Reynolds speaks to Dr Lucy Maddox. Show N...
26 Mai 202016min
