Let's Talk About Poop

Let's Talk About Poop

Take a journey through the bowels of your GI tract with Dr. Sameer Islam! Based out of Lubbock, Texas and trained at the Mayo Clinic, Dr. Islam provides insights and answers to the problems his patients see on a daily basis.

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Episoder(94)

The Reflux Episode - Everything You Need to Know About GERD, Reflux, Heartburn

The Reflux Episode - Everything You Need to Know About GERD, Reflux, Heartburn

This week Dr. Islam takes a deep dive into everything you need to know about GERD, reflux and heartburn. He begins with a patient case study (1:55). He then give five effective ways to help manage you...

31 Mar 202534min

IBS - Everything You Need to Know About Irritable Bowel Syndrome

IBS - Everything You Need to Know About Irritable Bowel Syndrome

This week Dr. Islam takes an extensive dive into IBS. He begins with an IBS patient case study (2:05). He also takes a look at the most common causes of IBS (16:37), foods he recommends to help with y...

25 Mar 202533min

Is Your Mental Health Affecting Your Gut? + Sleep & Exercise's Roles in Gut Health + Treating H. Pylori

Is Your Mental Health Affecting Your Gut? + Sleep & Exercise's Roles in Gut Health + Treating H. Pylori

This week Dr. Islam focuses on some surprising lifestyle choices that can have a huge influence on your gut health. First he takes a look at the relationship between the gut and mental health, or the ...

15 Mar 202530min

Functional Medicine, Yay or Nay? + GI Super Fruit + Ginger's GI Benefits + Gluten Intolerances

Functional Medicine, Yay or Nay? + GI Super Fruit + Ginger's GI Benefits + Gluten Intolerances

This week Dr. Islam covers a wide variety of topics, beginning with a discussion around functional medicine (0:35). He also dives into some GI topics, including his favorite super-fruit for gut health...

12 Mar 202531min

Colon Cancer Awareness + Hormones Messing with Your Gut? + GI's Role in Immune Health

Colon Cancer Awareness + Hormones Messing with Your Gut? + GI's Role in Immune Health

This week Dr. Islam tackles a variety of topics beginning with colon cancer awareness month (0:40 ). He gives tips like when you need to get a colonoscopy, things to avoid in your everyday life, and w...

6 Mar 202528min

Are GLP-1's Wrecking Your Gut? + Fix You Gut After Antibiotics + Managing IBS

Are GLP-1's Wrecking Your Gut? + Fix You Gut After Antibiotics + Managing IBS

This week, Dr. Islam covers a variety of GI topics, including how popular GLP-1's like Ozempic and Wegovy may be affecting your gut health (0:39). He also has some tips you can do to manage IBS (8:37)...

24 Feb 202528min

AI's Role In Medicine + Why Is Your Poop Floating? + How Vaping Affects Your Gut + Eating the Rainbow

AI's Role In Medicine + Why Is Your Poop Floating? + How Vaping Affects Your Gut + Eating the Rainbow

This week Dr. Islam tackles a variety of GI topics as well as the medical field overall. He begins with his thoughts on the role of artificial intelligence in medicine (0:32). He also explores the ben...

18 Feb 202524min

Quit Fasting Wrong! + Improving Your Gut Today + How to Eat with H. Pylori

Quit Fasting Wrong! + Improving Your Gut Today + How to Eat with H. Pylori

This week, Dr. Islam covers a variety of topics, starting with the surprising breakout of measles in West Texas (0:40). Also he gives you the best foods to eat and avoid if you're dealing with H. pylo...

11 Feb 202523min

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