Why Is Your Poop Floating? + These Foods Are Making Your Constipation Worse + Tips for UC Flares
This week Dr. Islam tackles a variety of topics, beginning with a brief book review of Outlive by Peter Attia (0:38). He also takes a look at foods that can actually make your constipation symptoms wo...
5 Feb 202527min
The Worst Foods for Your Liver + Easy Fixes for GERD + Silent Reflux?
This week Dr. Islam covers a variety of topics. He begins with a few easy tips to help you out during cold & flu season (1:13). He also gives some easy tips to help combat your GERD (3:58), a deep-div...
27 Jan 202522min
You're Probably Fasting Wrong + Simple Fixes for Bloating + Best Foods After Your Cholecystectomy
This week Dr. Islam dives into a number of topics, starting with new studies linking alcohol and obesity to cancer (0:33). He also gives some simple tips to help fix your bloating (5:51), five common ...
20 Jan 202522min
Itchy Bottom + Clay Colored Stool + Fixing Fatty Liver Disease
This week Dr. Islam returns from vacation with some tips on how to handle your resolutions for 2025 (1:06) as well as a variety of GI topics, including clay colored stools (5:16), dealing with an itch...
14 Jan 202525min
Coffee Enemas + Foods for IBS + Hiatal Hernias
This week Dr. Islam hits a number of GI topics, starting with the growing trend of coffee enemas (0:55). He also takes a look at foods that can help if you're dealing with IBS (6:42), and how to deal ...
30 Des 202417min
RFK's Plan for Processed Food + What's Up With Green Poop? + How to Live Longer!
This week Dr. Islam takes on a wide range of GI topics, starting with Robert Kennedy Jr.'s plan to get America healthier (0:54). He also takes a look at the benefits of a predictable morning dump (6:0...
23 Des 202419min
Health Scares for Randy Moss and Jamie Foxx + Dealing with Esophagitis + Common Reflux Myths
This week Dr. Islam checks in a few topics that have been in the news, including the recent cancer diagnosis of NFL Hall of Famer Randy Moss (2:26). He also dives into the lengthy health scare of Holl...
17 Des 202440min
Mushrooms in Coffee? + Gut Warning Signs + How to Heal Your Gut
This week Dr. Islam tackles a wide variety of topics for you starting with the much-talked-about fad of medicinal mushrooms in coffee (0:53). Also he takes a look at how you can use food as medicine (...
12 Des 202422min
