Breaking Generational Patterns of Attachment
Learn about how attachment trauma gets passed down from generation to generation and how to begin breaking these painful cycles! ————————— My Secure Self E-Course: https://jessicadasilva.mykajabi.co...
27 Jun 202226min
What Setting Boundaries in My Relationship Looks Like
What does setting boundaries in a relationship look like?—-In this episode, I share my experience of lacking boundaries in the past and the impact it had on my attachment style + what setting boundari...
25 Mai 202222min
Why Fear of Abandonment Is the Root of Attachment Insecurity and How To Shift It
In this episode, I shed light on why abandonment is the root of our attachment insecurities, what abandonment looks like, how we respond to it in regards to our attachment style and my go-to process o...
3 Mai 202227min
Exploring The Anxious and Avoidant Relationship Dynamic with Morgan Bolender and Scott Ferreter
In this episode, I interview Morgan Bolender and Scott Ferreter from the band The Feelings Parade about their relationship/band dynamic and how their attachment styles have manifested in their love li...
20 Apr 202249min
Self-Sacrifice vs. Self-Neglect and When To Let Go of a Relationship
In this episode, I talk about the difference between self-sacrifice and self-neglect and when to let go of a relationship. ————————— My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-s...
12 Apr 202217min
Attachment Styles & Job Insecurities (Anxious and Fearful Avoidant)
In this episode, I talk about how attachment styles experience insecurities that arise in work + career. I also share tips on how to reframe these insecure thought patterns into secure belief systems....
31 Mar 202218min
Healing My Anxious Attachment Style with Priyanka S. (Client Stories)
In this episode, social worker and former coaching client, Priyanka Sahajpal, shares her journey, her challenges, her victories with healing her attachment style and embodying her secure self. This e...
22 Mar 20221h 12min
Fearful Avoidant’s and Their Conflicted State of Mind
In this episode, we talk about the Fearful Avoidant Attachment Style and their conflicted + self-sabotaging ways of experiencing love. I also share my favorite therapeutic strategies to begin cultivat...
16 Mar 202216min
