#151 - Why sleep is one of the key aspects of your metabolic health | Mike Haney & Ben Grynol
Your sleep routine is one of the most important aspects of your metabolic health. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health...
22 Jul 202226min
#150 - You have the authority to avoid burnout while working at a startup | Josh Clemente, Tom Griffin, & Mike Haney
At a startup, you need to work hard. But burnout, stress, and overworking are the antithesis of productivity—and only you can use your self-awareness to push back to prevent burnout. Look for multiple...
20 Jul 20221h
#149 - Member Story: How a CGM helped a seasoned registered dietician and her clients become more metabolically flexible | Julie Cottrell & Ben Grynol
Using a CGM helped a seasoned registered dietician understand what was going on inside her body, gain blood sugar control, and be metabolically flexible so she could further advise her clients looking...
18 Jul 202248min
#148 - How to value equity at startups, above your cash salary | Mike Haney, Ryley Walker, & Tom Griffin
Here’s a look into how to value equity at a startup as part of your compensation package and how to think about secondary sales. Look for multiple new shows per week on A Whole New Level, where we hav...
15 Jul 202245min
#147 - What half of women will die of, and how to fix it | Dr. Sara Gottfried & Dr. Casey Means
Why do women have a higher risk of metabolic dysfunction and cardiovascular disease than men, and how do women move forward as empowered patients with their clinicians? Listen to this episode between ...
13 Jul 20221h 14min
#146 - Scaling startups: Growing communication, leadership, and goals | Sam Corcos & Sander Daniels
Every time a startup team doubles, it’s like you’re in a new company. This can be jarring for leadership as they see the personal and team growth that needs to come with scaling comms, processes, and ...
11 Jul 20221h 4min
#145 - Big Ag feeds into Big Pharma: Metabolic health benefits from regenerative farming | Dr. Robert Lustig & Ben Grynol
Since metabolic health is downstream of food production, we need regenerative farming, balanced ecosystems, and to lift the veil of Big Food’s marketing schemes in order to optimize the entire system....
8 Jul 202255min
#144 - Resilience: How well does your body respond to stress? | Dr. Taylor Sittler & Tom Griffin
The current ways of measuring health are limited: lack of disease isn’t enough. Resilience is a way to measure how well our bodies work now, and continuous monitoring can show us how well our bodies h...
7 Jul 202237min
