#118 - Ask Me Anything with Dr. Casey Means (Chicken Soup | Sushi | Matcha? Why are all these causing a glucose spike?)
Why is matcha causing a glucose spike? What about chicken soup or sushi? How do we take cinnamon and vinegar? My exercise is causing a spike, is this good? Sign Up to Get Your Free Ultimate Guide to...
10 Mai 202212min
#117 - Making a multimedia machine (Tony Milio & Ben Grynol)
Levels Head of Growth, Ben Grynol, chatted with our Multimedia Producer, Tony Milio, about his previous experience in the world of film and video production, his journey to Levels and how he's scaling...
9 Mai 202235min
#116 - Uric acid: A KEY cause of weight gain, diabetes, heart disease, and dementia (and simple steps to lower it) (Dr. David Perlmutter & Dr. Casey Means)
Levels Chief Medical Officer, Dr. Casey Means, chatted with our advisor, Dr. David Perlmutter on the discovery of how the elevation of uric acid in the body is a causative mechanism in the development...
6 Mai 20221h 19min
#115 - Productivity chat: How to navigate distractions & context switching | Sam Corcos, Michael Mizrahi, & Ben Grynol
Multitasking is not a productive way to spend a workday. At Levels, we work hard to protect everyone’s time so they can accomplish their goals. Listen as Ben Grynol chats with Sam Corcos and Michael ‘...
5 Mai 202254min
#114 - Why is metabolic health fundamental to every aspect of women's health? (Dr. Kimon Angelides & Dr. Lauren Kelley-Chew)
Levels Head of Clinical Product, Dr. Lauren Kelley-Chew, chatted with Executive Chairman and CEO of FemTech Health, Dr. Kimon Angelides. They dived into how FemTech is committed to helping women at di...
4 Mai 202250min
#113 - Eat or Pass with Dr. Casey Means (Seeds & Nuts, Wild vs. Farmed Salmon, Dirty 12 vs. Clean 15)
Levels Head of Growth, Ben Grynol, and Chief Medical Officer, Dr. Casey Means, discuss if certain foods are an "Eat or Pass." They cover seeds and nuts, wild salmon vs. farmed salmon as well as the Di...
3 Mai 202213min
#112 - Agility & velocity when it comes to product development (Dan Summers & Ben Grynol)
Levels Head of Growth, Ben Grynol, chatted with one of our newest Levels team members, Dan Summers, to hear about Dan's previous experience as an aerospace engineer at SpaceX, what brought him to Leve...
2 Mai 202242min
#111 - Adaptation: Why we need true connection to heal from stress and trauma | Dr. Molly Maloof & Dr. Casey Means
Obesity and chronic disease are fallouts from the lack of real human connection. Underneath biomarkers like glucose and physical aspects like mitochondrial dysfunctions are the root causes of disease:...
29 Apr 20221h 55min
