48: Self-Care is REQUIRED
In this episode of "Lewy Body and Mindful Caregiving," I delve into the critical importance of self-care. I'm Krystal Jakosky, your host, and today I share a personal journey emphasizing why self-care...
5 Sep 202417min
47: Extending Life vs. Quality of Life
Today, I'm tackling an emotional topic: who are we really keeping our loved ones around for? I dive into the heart-wrenching decisions caregivers face, the balance between self-care and caregiving, an...
28 Aug 202422min
46: Lewy Body Dementia and Anxiety
Hey there, listeners! Welcome back to another episode of 'Lewy Body and Mindful Caregiving.' I hope you're taking good care of yourself. Today, we're diving into the challenges of anxiety in Lewy body...
22 Aug 202416min
45: The Lewy Body Teenager
After our brief hiatus for some much-needed self-care, I'm excited to be back with you on Lewy Body and Mindful Caregiving. In this episode, I dive into my unique analogy comparing my mom to a teenage...
15 Aug 202415min
44: We Are Taking a Break
As I share my experience of taking a much-needed break to focus on gratitude and relaxation, I invite you to also prioritize self-care and embrace moments of respite. Let's navigate the ups and downs ...
23 Mai 20247min
43: Embracing The Four Agreements in Caregiving: Part 4 - Do Your Best
Tune in to this episode of Lewy Body and Mindful Caregiving, where I delve into the importance of always doing your best when caring for a loved one. Join me as I share my personal experiences, strugg...
16 Mai 202411min
42: Embracing The Four Agreements in Caregiving: Part 3 - Don't Make Assumptions
Join me in this powerful and eye-opening episode of Lewy Body and Mindful Caregiving, where we explore the transformative impact of the third agreement from Don Miguel Ruiz: "Don't Make Assumptions." ...
9 Mai 202415min
41: Embracing The Four Agreements in Caregiving: Part 2 - Don't Take it Personal
Join me on the journey of compassionate caregiving as we explore the transformative power of not taking things personally. Discover how understanding and empathy can shift your perspective and bring p...
2 Mai 202411min
