Remember to Live
Appreciate what you have and remember to live life. ❤️🍃
14 Sep 20207min
Emotional Eater ?
Tips on how to control the urge to eat when you’re not hungry. Take control of your weight!
2 Mar 202048min
Homophobic family members
Dealing with homophobic family members during the holidays
1 Jan 202036min
The Beauty of Conflict
Why is conflict important in any relationship.
26 Jun 201913min
Win/ Win Situations
Nobody has to loose in a argument or disagreement.
25 Mai 201919min
Psychology to having a good day
How to start and have a good day
4 Jan 20195min
The Psychology to Achieving your New Year Resolutions
The psychology behind achieving your goals this year
2 Jan 20195min
Dealing with family members you don’t like during the holidays
Dealing with family members you don’t like o don’t get along
29 Des 201819min
