Gaslighting: What It Is, How It Shows Up, and How to Reclaim Your Reality
Send us Fan Mail In this episode, the hosts dive deep into the topic of gaslighting—what it means, how it manifests in relationships, and the impact it has on self-perception and emotional health. S...
14 Okt 202556min
Stopping the Anxiety Spiral: (aka "When Your Brain Goes Full Tornado Mode")
Send us Fan Mail The hosts are still riding high from their fancy tea party (fascinators included, dignity optional), but reality quickly sets in as they tackle everyone's favorite mental health villa...
29 Sep 202555min
The Apology Epidemic
Send us Fan Mail Sorry, not sorry! Wait, no—actually sorry for saying sorry. Or wait... In this episode, our hosts tackle the "apology epidemic" that's got more people saying "I'm sorry" than a Cana...
15 Sep 202548min
Mindset Matters: Are You Growing or Just Coping?
Send us Fan Mail In this episode, the hosts dive into the critical topic of Growth Mindset vs. Fixed Mindset. The coaches explore the key differences between growth and fixed mindsets, how these mind...
1 Sep 202557min
Toxic Positivity: When “Good Vibes Only” Goes Bad
Send us Fan Mail In this episode, Desiree, Doree, and Michelle take a playful-yet-honest dive into the land of toxic positivity — you know, that thing where people slap a “look on the bright side!” st...
18 Aug 20251h 2min
Do Happy People Piss You off? Let's talk about it....
Send us Fan Mail Desiree and Doree get real about why happy people can sometimes be annoying—and what that reaction reveals about ourselves. They share personal stories, talk about family patterns, an...
5 Aug 202558min
Numbing Out: How We Avoid Pain—and What to Do Instead
Send us Fan Mail Finding Healthy Ways to Cope with Life’s Challenges (a.k.a. Put Down the Cookie Dough and Talk About Your Feelings) In this episode, the crew gets real about numbing out—you know, tha...
21 Jul 20251h 2min
Getting up when life knocks you down....
Send us Fan Mail You knew we had to start Season 2 with a bang, and maybe a little faceplant. In this kickoff episode of Life Coaches Unfiltered, we’re dusting off the sand from our vacations, unpacki...
7 Jul 202559min
