67. Let's become BFFs – Who is Coley? What is Life Goals Collective?
All about ME and what Life Goals is all about. From my career path to personal interests to why I started the company! Website: Head to lifegoalsmag.com for more personal development articles, resour...
26 Okt 20229min
66. Spend time on what loves you back: effort & ease
Finding the balance between effort and ease. I feel like I was a lot more eloquent in the Sunday Goalsletter on this topic, but here's the audio version of what I learned from my amazing yoga teacher ...
24 Okt 202211min
65. The "no bad days" mentality
It's not a bad life, it's not a bad day, it's just a tough moment. So often we allow one small thing to have a ripple effect across our entire day, but it every day can have sprinkles of joy. Website:...
18 Okt 20229min
64. Meditation alternatives for the non-meditators
Have you tried meditating but can't get into it? You're definitely not alone. It's very common to struggle with meditation, but you can get the same mindfulness from alternative approaches! Read the b...
6 Okt 20227min
63. Why charging your worth in business is BS
Have you heard the phrase, "Charge your worth?" While I think it's said with the best intentions, I don't think it's a healthy way to think about your pricing as a business owners. Website: Head to l...
5 Okt 20226min
62. Planning October intentions & goals
Have you set October goals? Plan with me! This episode will hopefully get you inspired. Website: Head to lifegoalsmag.com for more personal development articles, resources, courses, and workshops for...
3 Okt 20227min
61. A quick challenge to show your love to content creators
It's not easy putting yourself out there, and spending a lot of time on content - just to feel like the algorithm is against you. We're diving into a 5-4-3-2-1 challenge to show some love to your fell...
26 Sep 20224min
60. What we can learn from popular rewatch podcasts
Have you listened to rewatch podcasts? There's one for The Office, Laguna Beach, The OC, Boy Meets World... the list is endless. It got me thinking about what these rewatch podcasts, made after years ...
23 Sep 20228min
