#147 Kim Gottwald - Co-Champ of BPN Ultra, Winning the Battle of the Mind
On this episode, the boys had on the other co-champ of the BPN Ultra, Kim! We got the full race breakdown from Kim’s point of view, and also got some advice on how Kim mentally and physically pushes t...
14 Jun 20251h 7min
#146 Frank Crisci - Top 3 Dos and Don’ts for Runners, 5th at BPN Ultra
On this episode, the boys had on special guest Frank Crisci! Frank just finished 5th place at the BPN Ultra, covering over 100 miles! We got the full race breakdown and experience from him.He is also ...
12 Jun 20251h 7min
#145 Crazy Marathon Stories
On this episode, the boys had on a couple friends (Chris Sadler AKA Krispy Runs and Erik Stauderman) to talk about recent marathon experiences they both had!Chris ran Bayshore with us and had a sub 2:...
10 Jun 20251h 19min
#144 Ben Felton (Ben is Running) - London Marathon Recap, Training in Kenya, Fall Race Plans
On this episode, the boys had on the one and only Ben is Running (Ben Felton)! Ben is a 2:24 marathoner and content creator on YouTube and Instagram. We are huge fans of his (Chris has watched every Y...
7 Jun 20251h 1min
#143 Dakotah Popehn - Keys to Success in Training, Boston Marathon Recap, Goals Before Retirement
On this episode the boys had on special guest, Dakota Popehn! Dakota was at Bayshore Marathon and actually gave Danny his medal at the finish line! He asked her to come on the pod within seconds of fi...
4 Jun 202554min
#142 Kendall Fallas - BPN G1M Ultra Co-Champ: Unlocking New Physical Limits with Mental Strength
On this episode, the boys had on the legend Kendall Fallas. Kendall was a co-champion of the recent BPN G1M Backyard Ultra, where the race was stopped 235 miles in, on lap 57, due to extreme weather. ...
2 Jun 20251h 13min
#141 - BAYSHORE MARATHON RECAP // Best Race of Our Lives?
On this episode, the boys recap the Bayshore Marathon weekend with special guest Alex Scearce (Scotty’s wife)! We were all able to come away with PRs and also just had a super fun weekend with so many...
29 Mai 20251h 48min
#140 Roman Sierpina - 4:08 Mile in High School, Going D1, Importance of a Good Coach
On this episode, the boys had on special guest Roman Sierpina! Roman is the best local high school runner in Louisville, recently running a 4:08 mile at the Kentucky Dream Mile!He is committed to run ...
27 Mai 202552min
