Life in Stride

Life in Stride

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.

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Episoder(321)

Jeff Cunningham - Coaching Legend in the Making, Bat City Track Club, BPN and Speed Project

Jeff Cunningham - Coaching Legend in the Making, Bat City Track Club, BPN and Speed Project

In this episode, the boys welcome on Jeff Cunningham. Jeff is the founder of Cunningham Running and Bat City Track Club, as well as run coach at BPN. We discussed his background as an athlete and how ...

8 Apr 20241h 23min

Charlie Lawrence - 50 Mile World Record, Getting Paid and Running Fast, and Alpha Dog Attitude

Charlie Lawrence - 50 Mile World Record, Getting Paid and Running Fast, and Alpha Dog Attitude

In this episode, the boys have on special guest Charlie Lawrence. Charlie is the 50 mile world record holder, a 2:16 marathoner, 2x Olympic Trials Marathon Qualifier, and a Swag Master. We break down ...

3 Apr 20241h 18min

Floberg Runs: Boston 2:35, Fatherhood, Building his YouTube Channel

Floberg Runs: Boston 2:35, Fatherhood, Building his YouTube Channel

In this episode, the boys have Eric Floberg on as a guest. Eric is a father of 4, videographer/filmmaker, and 2:39 marathoner. He has two succesful YouTube channels being Floberg Runs (35k subscribers...

27 Mar 20241h 23min

Getting Race Ready: Speedwork, Nutrition, and Running Shoes

Getting Race Ready: Speedwork, Nutrition, and Running Shoes

In this episode, the boys start off talking about how to know if you are in shape to run your goal time. This was a relevant topic with Danny and Scotty coming off of their peak long run workouts for ...

25 Mar 20241h 14min

Carmel Marathon Preview, Training Updates, and Strieg’s BEEF

Carmel Marathon Preview, Training Updates, and Strieg’s BEEF

In this episode, the boys break down the Carmel Marathon and also provide some updates on their own training. We recap some race action from this past weekend, and Chris calls on some competitors to r...

21 Mar 20241h 9min

Mike Korfhage - Consistency, Coaching, and Culture: Building a Running Group From the Ground Up

Mike Korfhage - Consistency, Coaching, and Culture: Building a Running Group From the Ground Up

In this episode, the boys have on Mike Korfhage. Mike coaches over 25 runners, and coaches 3 of our hosts! He is a co-founder of the Korfedge running group in Louisville, KY. Mike and Korfedge are a h...

18 Mar 20241h 38min

Boston Marathon Course Preview 2024

Boston Marathon Course Preview 2024

In this episode, the boys talk about all things Boston Marathon. We talk about what to do and what not to do, pre and post-race, course breakdown, and more! We have our first (unplanned) call in on th...

13 Mar 20241h 3min

Going Far, Fast: 100 Mile Treadmill World Record Holder Taggart VanEtten

Going Far, Fast: 100 Mile Treadmill World Record Holder Taggart VanEtten

In this episode, the boys have elite ultramarathoner Taggart VanEtten on the show. Taggart has had success from marathon to 100 mile, running 2:21 in the marathon, 5:32 for 50 miles, and owning the 10...

11 Mar 20241h 3min

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