Life Outside the Phone with Giulia

Life Outside the Phone with Giulia

Welcome to Life Outside the Phone the podcast where we unplug, reconnect with the real world, and rediscover how good it feels to simply live.
Each episode is a celebration of life beyond the screen: from playing sports and reading books to drawing, dancing, and spending time outdoors. We explore what it means to be present, creative, curious, and free—without constantly checking our phones.

You will hear from inspiring guests—authors, gym teachers, artists, and everyday adventurers—who share their favorite screen-free activities and the passions that light them up. We ask honest questions like:
→ Why is it important to take a break from devices?
→ What do you love doing in the real world?
→ What inspired you to follow your joy?

Whether you are a kid, teen, or grown-up who wants to reconnect with the simple magic of the present moment, this podcast will remind you: the best parts of life are happening off-screen.

Let us press pause on the phone and press play on life.

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Episoder(56)

One Year. 55 Episodes. This Is For You.

One Year. 55 Episodes. This Is For You.

Send us Fan Mail One year ago Giulia started Life Outside the Phone with just an idea and a dream. Today she’s celebrating 55 episodes nature walks, artists, authors, adventures, and so much life live...

17 Jun 3min

Your Phone Has 1000 Friends. So Why Are You Lonely?

Your Phone Has 1000 Friends. So Why Are You Lonely?

Send us Fan Mail You can have thousands of followers, hundreds of likes, and a full inbox and still feel completely alone. In this episode Giulia talks about the difference between real friendships an...

10 Jun 3min

Is Your Phone Using YOU?

Is Your Phone Using YOU?

Send us Fan Mail Your phone is supposed to be your tool but what if it flipped? What if YOUR phone is actually the one in control? In this episode, Giulia breaks down the sneaky ways our phones are de...

3 Jun 2min

Your Phone Is Literally Keeping You Awake

Your Phone Is Literally Keeping You Awake

Send us Fan Mail Your phone is secretly hijacking your brain every single night and most people have no idea. Giulia reveals the crazy science behind why you can’t sleep and the facts will shock you.

27 Mai 2min

Your Brain is Lying to You (And It’s Kind of Hilarious)

Your Brain is Lying to You (And It’s Kind of Hilarious)

Send us Fan Mail Your brain is supposed to be your best friend so why does it keep playing you?! In Episode 51, Giulia spills the wild facts about why we CANNOT put our phones down. It’s not your faul...

13 Mai 2min

Rainy Days in Italy Put the Phone Down and Live

Rainy Days in Italy Put the Phone Down and Live

Send us Fan Mail In this episode, Giulia asking the big question: when life slows down and you’re stuck inside, why do we always reach for our phones? From a surprising fact about Mary Shelley to thre...

6 Mai 2min

Hippos Sweat Blood & Cows Have Best Friends

Hippos Sweat Blood & Cows Have Best Friends

Send us Fan Mail Hippos sweat blood. Cows have best friends. Your brain edits your memories like a bad film director. Episode 49 is two minutes of wild, true facts that sound completely fake but are 1...

29 Apr 2min

Fruit Roll-Ups, Fake Sugar & Why Making Things Slow Tastes Better

Fruit Roll-Ups, Fake Sugar & Why Making Things Slow Tastes Better

Send us Fan Mail In Episode 48, Giulia reveals her secret identity: baker extraordinaire. From matcha white chocolate cookies to brownies to countless cakes, she's been busy in the kitchen. But this w...

22 Apr 4min

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