Life Unpacked with Mel Ryan

Let’s UnPack the way we have been taught to live so can live the way we were meant to.

Sometimes things just don’t make sense and the more we try to figure it out the more confused and disempowered we get.

Mel Ryan shares candidly, offering insight, tips, and hints with an understanding from an interesting perspective. She shares her passion and wisdom from unpacking life stories with her clients for the last 30 years.

"Life Unacked with Mel Ryan" is a podcast that aims to help you uncover the truth about your life story.

Each episode explores a different life-blocking topic where a concept is pulled apart to see how it impacts our life and uncover the block it has on our ability to support ourselves.

Let's UpPack ‘Why.’

All the why’s. The why behind our actions, thoughts, self-limitations, and the truth about how we got here, including societal rules and expectations that have held us back.

Let's search for the meaning of why behind things. So we can do things differently. If you're seeking answers and want in on UnPaking your why’s, then, come hang out with Mel

The real answers hide under the false truths we have been told.

Each Podcast has been taken from Workshop Wednesdays and Life unpacked, a patron community created by Mel for truth seekers that want a deeper understanding of life. With answers to their whys that make sense. By exploring and reconnecting with our truth, we then reframe each concept with new found clarity so we can be empowered to support ourselves for real.

Come Hangout with me

Let’s get better at Life

Mel xxx

Disclaimer. The information provided in our Life UnPacked with Mel Ryan, self-awareness podcasts are intended for educational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. We encourage you to always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding your Health and Well-being.

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Episoder(33)

From We to Me: A Twin's Journey Through Grief, Identity and Coming Home to Yourself ~ Gayle’s Story

Episode 9: From We to Me: Gayle’s Story What happens when the person who's been your constant since before you took your first breath is suddenly gone? When your emergency contact, your backup plan...

15 Feb 1h 19min

From Invisible to 'I've Found Me': Belonging to Herself at 79 ~ Gerrie’s Story

Gerrie's Story At 79 years old, Gerrie finally said the words she'd been searching for her whole life: "I've found me. I know now that I'm okay." But getting there? That's a story that will absolutely...

9 Feb 1h 19min

What happens when the people you love keep leaving? - Maddi's Story

What happens when the people you love keep leaving? At six years old, Maddi lost her first best friend. At eight, she lost another. By the time she reached adulthood, she had made herself a promise: ...

31 Jan 1h 39min

What Happens When You Stop Running From Yourself ~ Kata’s Story

Some stories don’t move in a straight line. They are messier. They loop. They repeat. They collapse and rebuild. Kata’s story is one of those lives. In episode 6 of Life Unpacked with Mel Ryan – Th...

25 Jan 2h 2min

From Crippling Anxiety to 'I've Got My Own Back' ~ Amila’s Story

Amila's Story "From Crippling Anxiety to 'I've Got My Own Back': Amila's Story" At 19, Amila could barely swallow water. Her anxiety was so severe, she thought she'd rather die than feel that way f...

18 Jan 1h 14min

Jen’s Story - When Perfect Wasn't Enough: Finding Myself Through the Wreckage

Jenni's Story "I had everything I thought I wanted. So why did I feel like I was disappearing?" Jenni looked perfect on paper—loving husband, beautiful kids, the family she'd always dreamed of. But...

12 Jan 1h 12min

Parenting Through the Darkest Days—Cheree's Story

For parents & carers living the reality of what it feels like to be the parent when your child attempts to un-alive themselves, or holding their child and family through crisis. This episode is for yo...

4 Jan 1h 44min

Finding Light When There Was None – Ella’s Story

Episode 2: Finding Light When There Was None – Ella’s Story What happens when you reach the point where you don't want to die, you just want the pain to stop? At 15, Ella found herself somewhere she...

28 Des 20251h 1min