LIMITLESS with Chris William : Ep #146: CHANTELLE'S SURPLUS FEARS EP 3
In this podcast Chantelle and I discuss the completion of her 8 week surplus phase, how she is feeling and all she has learnt.
4 Feb 202247min
LIMITLESS with Chris William : Ep #145: LIFE LONG LESSONS WITH JESS
In this podcast Jess and I talk about the importance of finding a program that is well suited to you and why fad diets do not work long term.
28 Jan 202246min
LIMITLESS with Chris William : Ep #144: PROGRESS AT 50
In this podcast Cam and I talk about what making progress at 50 looks like and why it's never too late to start.
20 Jan 202247min
LIMITLESS with Chris William : Ep #143: GAINING MUSCLE WITH KOBEN
In this podcast Koben and I discuss some of the mistakes we often see young men making when trying to gain muscle.
14 Jan 202258min
LIMITLESS with Chris William : Ep #142: EMILY'S 35kg WEIGHTLOSS JOURNEY
In this Podcast Emily talks about how she managed to lose 35kg and keep it off.
7 Jan 202244min
LIMITLESS with Chris William : Ep #141: WHEN YOU SHOULDN'T DROP CALORIES
In this Podcast Josh and I talk about why losing weight isn't always as simple as creating a deficit.
31 Des 202135min
LIMITLESS with Chris William : Ep #140: ENJOYING CHRISTMAS DAY
In this Podcast Nancy and I talk about why indulging on Christmas day is not going to bring undone your results.
24 Des 202127min
LIMITLESS with Chris William : Ep #139: IDENTIFYING THE RIGHT APPROACH
In this podcast Blake and I talk about why one size does not fit all.
17 Des 202132min
