LIMITLESS with Chris William

Is gaining credibility as an athlete going to result in leverage as a coach? No. Is the way a coach looks indicative as to how well suited they are to helping you address your fitness orientated ambit...

2 Aug 202035min

When someone asks me if I think a particular diet will work, I always say, "Yes, if you do it forever." It's not the diet that often makes the difference; it's the consistency. In this podcast I talk ...

30 Jul 202040min

Never let anyone answer no on your behalf. Don't take for gospel the words of those that have tried and failed, those that assure you it cannot be done, what they decided to settle for does not have t...

28 Jul 202053min

Will preparing for a show come at a cost? Yes. Is that cost subjective? Yes. Is it the coaches job to decide as to whether that cost is worthwhile? No. In this podcast I talk with Calista about the co...

26 Jul 202045min

To know yourself is to understand what makes you happy. To value yourself is to fight for your happiness. In this podcast I had the pleasure of talking with Maria about her 70kg weight-loss journey, h...

23 Jul 20201h 21min

A coach you do not feel cares is a coach you will second guess the recommendations of. The moment you begin to question as to whether what you are doing is well suited to you, whether the forethought ...

21 Jul 20201h 2min

If your coach without any context answers no to anything you believe is going to render you more adherent to the intake they have prescribed, they are lazy. In this podcast I talk with Anthony about s...

19 Jul 202036min

Anyone that isn't in support of what you believe to be in your best interest has a selfish agenda. In this podcast I talk with Chantell about her struggles with anxiety, obesity and why she was shunne...

16 Jul 20201h 27min