LIMITLESS with Chris William

Be kind to yourself, the fault isn't always your own. There comes an inevitable point after being in a deficit for an extended period of time that the intake necessary to continue losing weight is at ...

14 Jul 202057min

Justifying inaction, believing things could not be any worse is the quickest way to ensure things don't get any better. In this podcast I talk with Eti about the profound difference an optimistic outl...

12 Jul 202054min

Coaches, stop withholding context for the sake of financial gain, doing so is not only a potential gamble with someones else's health but will inevitably result in delusion and disappointment. In this...

9 Jul 20201h 25min

The only thing more exhausting than being depressed is pretending that you're not. In this podcast I talk with Josh about his struggles with depression to date and how time in jail resulted in a lov...

7 Jul 20201h 57min

Whether a surplus phase is necessary or not has nothing to do with how lean you are, rather how long you have been in a deficit for and how low you have had to drop your calories to achieve the weight...

5 Jul 20201h 4min

For as long as body-image is your issue and food is your coping mechanism, your sanity will remain at the cost of your livelihood. In this podcast I talk with Blake about the impact bullying had on hi...

2 Jul 20201h 15min

When trying to lose weight there will come a point in time that dropping calories further is no longer an option. At such a point, independent as to whether you have lost the weight you had hoped to o...

30 Jun 20201h 12min

Wishing things were different does nothing for your waistline. Drinking to forget does nothing for your problems. In this podcast I talk with Ryan about the importance of having the right people aroun...

28 Jun 20201h 5min