
This episode of Live & Alive with Retta Rich is centered on developing ones consciousness.
In todays world, conversations about consciousness and spirituality is steeping over the horizon. A lot of people are experiencing what humans have coined to be a “spiritual awakening” and this shift ...
27 Aug 20218min

Live & Alive with Retta Rich (EP6) - HEALING
HEALING - The sixth step to Retta’s self development journey. In this episode, she speaks about the importance of healing through shadow work. Retta goes further to explain how healing her childhood w...
20 Aug 20218min

Live & Alive with Retta Rich (EP5) - Making Relationships & Building Connections.
This episode discusses the advantages of formulating valuable relationships and maintaining them. Retta briefly speaks on her challenges with doing so, especially in these critical times where people ...
13 Aug 202115min

Live & Alive with Retta Rich - WATCHING YOUR DIET (EP4)
Believe it or not, we are what we consume. The idea that our diet is only subject to what we orally digest is brutally false. This episode attempts to disintegrate the various ways at which the idea o...
6 Aug 202117min

Live & Alive with Retta Rich - ACQUIRE KNOWLEDGE (Ep.3)
Rule Number three in forwarding your self development journey is to foster a zest for knowledge acquisition. The very idea of acquiring knowledge is ignited by a natural hunger for finding truth. This...
1 Aug 202122min

Live & Alive with Retta Rich - KNOW THYSELF (EP2).
The first rule of self development - KNOW THYSELF. The journey to knowing and fully accepting oneself is never ending, rigorous, & grounding. It is also all encompassing in connecting with the univers...
29 Jul 202120min

Live & Alive with Retta Rich, a personal self Development Diary. (Ep 1)
The first episode introduces the show; given details of what it is about & how to engage with it. It sheds light on the inception of my self development, the challenges I have faced & how I was able t...
25 Jul 202119min



















